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Usal (Yellow peas and potato curry) #mycookbook
Usal (Yellow peas and potato curry) #mycookbook

Before you jump to Usal (Yellow peas and potato curry) #mycookbook recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Just about every single article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. Once in a while, though, you definitely do not wish to make a whole meal for your family or even just for yourself. Sometimes all you want is to go to the drive through and get home quickly. There is no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants on the market are trying to “healthy up” their menus. Here’s how you’ll be able to eat healthfully when you’re at a fast food restaurant.

Aim for the side dishes. Not that long ago, the only side dish item offered by a fast food restaurant was French fries. Now just about all of the famous fast food places have broadened their menus. There are many salads out there now. You can also choose Chili. You can also buy a baked potato. You can choose fruit. There are a lot of possibilities that don’t require eating something deep fried. Instead of the pre-determined “meal deals” make an effort to create a meal out of side dishes. You’ll keep your calorie and fatty food count very low and stay away from dedication.

Logic claims that one of the best ways to stay healthy is to avoid the drive through and never eat fast food. While, for the most part, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have someone else do the cooking. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.

We hope you got insight from reading it, now let’s go back to usal (yellow peas and potato curry) #mycookbook recipe. To make usal (yellow peas and potato curry) #mycookbook you only need 23 ingredients and 18 steps. Here is how you achieve that.

The ingredients needed to prepare Usal (Yellow peas and potato curry)

#mycookbook:

  1. Use 4 handfuls yellow peas
  2. Take 1/2 cup fresh/dry coconut
  3. You need 1 cup finely chopped onion
  4. Prepare 1/2 cup finely chopped tomatoes
  5. Provide 1 teaspoon minced ginger
  6. Take 1 teaspoon minced garlic
  7. You need or
  8. Get 1 tablespoon ginger-garlic paste
  9. Prepare 3 cups water
  10. Prepare 2 tablespoons chopped cilantro leaves
  11. Use 1/2 cup peeled and diced potatoes
  12. You need 3 tablespoons cooking oil
  13. Take Whole Spices
  14. Take 1 inch cinnamon stick
  15. Take 1 bay leaf
  16. Provide 1 star spice
  17. Take 3-4 cloves
  18. Take Powder Spices
  19. You need 1/2 teaspoon turmeric powder
  20. Get 1 teaspoon chilli powder
  21. Take 1 tablespoon garam masala
  22. Provide 1 tablespoon coriander powder
  23. Take Salt as per taste
Steps to make Usal (Yellow peas and potato curry)

#mycookbook:

  1. Soak 4 handfuls of yellow peas for 6-8 hours or overnight. (4 handfuls =4 people)
  2. Add 1 cup of water to 1/2 a cup of fresh/dry coconut and blend into a smooth paste and keep it aside.
  3. In a pressure cooker, heat 3 tablespoons of oil.
  4. Add in the whole spices carefully, as they tend to pop out because of the hot oil.
  5. Add in a cup of finely chopped onions and sauté till they get translucent
  6. Add in a teaspoon of minced garlic and a teaspoon of minced ginger or a tablespoon of ginger-garlic paste and mix well
  7. When the raw smell of the ginger and garlic fade away, add in 1/2 a cup of finely chopped tomatoes and mix well.
  8. Add in all the powder spices and salt. Mix well.
  9. Add in a tablespoon of cilantro leaves
  10. Add in the coconut paste and mix well.
  11. Add in 1 cup of water and give it a good mix.
  12. Add in the diced potatoes and the soaked and drained yellow peas.
  13. Add in two cups of water, mix well and wait till it bubbles well.
  14. When it starts bubbling, put on the lid and cook for 4 whistles.
  15. Let the cooker cool down by itself and then open it.
  16. Garnish with cilantro leaves
  17. Serve with steamed rice or chappatis. Check my recipe for Chappatis (Indian flat bread)
  18. Enjoy 😉👍🏻

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