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Before you jump to Coconut Navratan Korma with vegetable Idlis recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is certainly good guidance. From time to time, though, the last thing you need is to have to make a meal from scratch. Once in a while you need to pay a visit to the drive through while you’re on your way home and finish the day. There is no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because most famous fast food restaurants out there are trying to “healthy up” their choices. Here’s how it is possible to eat healthfully when you are at a fast food place.
Pick water, juice or perhaps milk as a beverage. Choosing a big soda as your beverage gives hundreds of harmful calories to your meal. A solitary portion of soda is commonly thought to be eight ounces. Those eight ounces usually are at least 100 calories and around ten tablespoons of sugar. Most fast food soft drink sizes start at twenty ounces. It is most often no less than 30 ounces. This shows that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and also milk, on the other hand, are better choices.
Logic says that one the simplest way to stay healthy and balanced is to avoid the drive through and never eat fast food. Most of the time this is a good idea but if you make good choices, there is no reason you can’t visit your drive through from time to time. Sometimes the best thing is to let another person create your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to coconut navratan korma with vegetable idlis recipe. To cook coconut navratan korma with vegetable idlis you need 23 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Coconut Navratan Korma with vegetable Idlis:
- You need Vegetables we need
- Use 1 cup Carrot,capsicum,potato,peas,beans, cauliflower
- You need 200 gms Cottage cheese (paneer)
- You need 2-3 tomato puree
- Prepare 2 onion (blanched and puree)
- Get 1 tbsp Ginger garlic paste
- Prepare Whole garam masala(1 , spoon , (jeera),, ,
- Take 1 small piece cinnamon
- You need 1/2 tsp mustard seeds
- Get 1/2 tsp cumin seeds
- You need 1 big cardamom
- Use 2 bay leaves
- Prepare 5-6 black pepper,
- Provide 1 spoon coriander powder
- Prepare As needed curry leaves
- Get 1/2 spoon turmeric powder
- Take 1/2 spoon Kashmiri red chilli
- Use 2 cup Coconut milk
- Use As required Butter for serving
- Provide As required Coriander leaves for serving
- Get 2-3 green chillies (as required)
- Take As required Oil for saute
- You need To taste Salt (to taste)
Instructions to make Coconut Navratan Korma with vegetable Idlis:
- First cut onion roughly.add water in it..and boil for 5 min..after cooling down make a puree in a mixer.
- Now take some fresh coconut.add water and make fine paste..now take a clean cotton cloth..add this coconut paste and..take out all coconut water repeat the procedure with same left over coconut..now cut tomatoes roughly and add green chillies in it and make a puree in mixer.Now cut vegetables.. cauliflower in big flowers,carrot long and thick jullien's, capsicum and potato square size,and cut cheese in cubes.beans in 2 cm in size,
- Now heat some oil in a pressure cooker and add whole garam masala. Saute this.now add onion paste and saute this until it releases oil.now add Ginger garlic paste for one min.then add salt,red kashmiri chilli powder and turmeric powder.
- Now add tomato puree and saute this until oil comes out..now add all vegetables except paneer..now add coconut milk,,mix well now pressure cooker it for one whistle only..when we notice first whistle..turn off the gas immediately.let it cook in pressure steam.don't open the cover for 5 -7min..
- When Korma is ready then add paneer cubes and mix well. - Our Coconut Navratan Korma is ready to serve..you can serve this with garma garam butter idlis or chapati and rice…
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