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Vegetable Kolhapuri | Mixed Vegetable Curry
Vegetable Kolhapuri | Mixed Vegetable Curry
Mixed Vegetable Curry recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Fantastic With Regard To Your Health.

On TV and in magazines everybody is telling you to eat an apple a day, even so, have you ever asked yourself why? You may know people that live by this and also require that their children live by this principle as well. You will even find that men and women in other country’s also follow this simple rule and they do not even know why. You will be happy to know that we have done a little research, and we are going to explain to you why this is considered a miracle fruit.

Your heart is yet another thing that can be helped when you eat apples. A lot of the things you find in apples, and yes this involves dietary fiber, can in fact help to provide you with a healthy heart. Another one of the benefits apples can give you is that it can help you to lower your cholesterol, and you should also know that this also helps your heart. Of course to get all the advantages from apples you will need to know that most of the benefits can be located in the apples skin. And your best bet is to discover a local farm that grows just organic apples and make sure you eat the skin also so you can get the most advantages of the apple.

I am hoping I have revealed some information that explained why apples are so healthy for you. In this article we just dealt with some of the benefits of eating an apple a day. All the benefits would take us too much time to include in this article, nevertheless the information is out there. I hope that the the very next time you go to the food store you find yourself getting plenty of apples. It can definitely help your health and wellbeing for short term as well as for the long haul.

We hope you got benefit from reading it, now let’s go back to vegetable kolhapuri | mixed vegetable curry recipe. To cook vegetable kolhapuri Here is how you cook that.

The ingredients needed to make Vegetable Kolhapuri | Mixed Vegetable Curry:
  1. You need For For Masala:
  2. You need 1 Black / Green cardamom
  3. You need 3-4 cloves
  4. Get 1 Cinnamon stick
  5. Prepare 1 tsp Black peppercorn
  6. Get 5-6 Dry red chillies
  7. Take 1 tbsp Coriander seeds
  8. Take 1 tsp White sesame
  9. Take 1/2 cup Fresh Coconut grated
  10. Use 1/2 cup Water
  11. Use as required Oil for cooking
  12. Use For Gravy:
  13. Prepare 1 tsp Cumin seeds
  14. Prepare 1 Onion chopped (Big)
  15. Take 1 tsp Ginger-garlic paste
  16. Use 2 Tomato chopped
  17. Provide to taste Salt
  18. Prepare 1 tsp Coriander powder
  19. Get 1/2 tsp Red chilli powder
  20. Take 1/2 tsp Turmeric powder
  21. You need 1 tsp Garam masala powder
  22. Provide 1 Potato cut into cube size (Boiled) (Big)
  23. Take 1 Carrot cut into cube size (Boiled) (Small)
  24. You need 1/2 Cauliflower florets (Boiled) (Small)
  25. Provide 6-8 French beans cut into cube size (Boiled)
  26. Use 1/2 cup Green peas (Boiled)
  27. Provide 100 grams Paneer cut into cube sized
  28. Take 1/2 cup Water
  29. Prepare 1 Dry red chilli
  30. You need as needed Grated coconut for garnishing
  31. Prepare as required Coriander chopped for garnishing
Steps to make Vegetable Kolhapuri | Mixed Vegetable Curry:
  1. Heat 1 tbsp of oil in a pan; add black cardamom, cloves, cinnamon stick, black peppercorn, dry red chilli, coriander seeds and white sesame, mix well and sauté till spices become fragrant.
  2. Add coconut, mix well and sauté for 1 min. or till coconut gets golden in colour.
  3. Remove this mixture in mixer jar, add water and grind to a smooth paste. Keep it aside.
  4. Heat 1 tbsp of oil in the same pan; add cumin seeds and sauté till it splutters.
  5. Add onion, mix well and sauté for 2 mins.
  6. Add ginger-garlic paste, mix well and sauté for 1 min.
  7. Add tomato and mix well.
  8. Add salt, coriander powder, turmeric powder, red chilli powder and garam masala powder, mix well and sauté for 3-4 mins.
  9. Add the prepared paste, mix well and sauté for 2-3 mins.
  10. Add potato, carrot, cauliflower, beans and green peas(boil all veg), mix well and sauté for 1 min.
  11. Add water and mix well.
  12. Add paneer, mix well and sauté for another 1 min.
  13. Remove in serving bowl, garnish with dry red chilli, grated coconut and coriander leaves and serve hot.
  14. Goes well with chapathi, roti, fried rice, white rice

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