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Before you jump to Shams' Butter Chicken recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is certainly very good guidance. From time to time, though, you definitely do not wish to make a full meal for your family or even just for yourself. Sometimes you just would like to reach the drive through en route to your home and call it a day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet program? This can be done because lots of the popular fast food places are attempting to make their menus healthy now. Here is the way to find healthy food at the drive through.
Milk, juice as well as water are the best choices for beverages. When you sip a huge soft drink you are introducing too much empty calories to your day. Usually just one portion of soda pop should be eight ounces big. That serving usually is made up of at least a hundred calories and more than a few tablespoons of sugar. A fast food soda is frequently at the very least twenty ounces. It is most often no less than 30 ounces. Choosing a soda pop as your drink increases your calorie absorption by thousands and adds way too much sugar to your diet. Milk, fruit juices or plain water are more healthy selections.
Traditional logic tells us that one certain way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need most is just to have somebody else do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to shams' butter chicken recipe. To make shams' butter chicken you only need 19 ingredients and 10 steps. Here is how you do it.
The ingredients needed to prepare Shams' Butter Chicken:
- You need 1 lb chicken breast, skinless, boneless
- Prepare 2 tbsp Tandoori Mix powder
- Prepare 1 medium white onion, finely chopped
- Take 3 medium ripe tomatoes, coarsely chopped
- Prepare 3 clove garlic, chopped
- You need 1 tsp ginger, chopper
- Take 1/2 tsp coriander powder
- Prepare 1/2 tsp cumin powder
- Get 1/2 tsp turmeric powder
- Get 1 tsp Garam Masala powder
- You need 1/4 tsp cardamom powder
- Use 1/4 tsp cinnamon powder
- Prepare 3 bay leaves
- Use 2 tbsp Fenugreek leaves
- Provide 2 tbsp curry leaves
- Use 1 tsp sugar
- Prepare 1/2 handful unsalted cashew nuts
- You need 3 tbsp canola oil
- Use 1 Salt to taste
Steps to make Shams' Butter Chicken:
- Cut chicken into small bite-sized pieces, place in large baking tray, add Tandoori Mix, mix thoroughly, cover with foil and refrigerate overnight.
- Once the Tandoori chicken has marinated overnight, place the baking tray (foil on) in a preheated to 350°F convection oven. Bake for about 15 to 20 minutes until the chicken releases a decent amount of juice.
- Place a large cooking pot on a stove set to medium-high heat. Pour in canola oil, and add in onions, ginger, and garlic once the oil is hot. Stir occasionally and keep the pot covered until the onions turn translucent.
- Add in coriander, cumin, turmeric, garam masala, cardamom, cinnamon, curry leaves, sugar, tomatoes, and a few pinches of salt and mix thoroughly. The tomatoes should prevent the mixture from becoming dry, but if it does get too dry, add some water.
- Stir the mixture for a few minutes, and then pour it out of the pot into a blender and blend until it turns into a creamy paste. Pour the paste back into the pot, keeping the pot on low heat. Use a spoon or spatula to scoop out as much of the sauce as possible from the blender. Do not rinse the blender just yet.
- Add the bay leaves to the cooking pot.
- Take the Tandoori chicken from step 2, and add it, including all the juices, into the cooking pot, and mix thoroughly.
- Add cashew nuts into the unwashed blender, along with 1/2 cup of water, and a few pinches of salt. Blend until the mixture turns milky.
- Gently pour the cashew mix into the saucepan, and stir.
- Add in fenugreek leaves, and stir some more. Let it summer for 5 to 10 minutes before turning off stove. Serve with warm basmati rice, naan, or parathas. For even better results, refrigerate overnight, and serve the next day.
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