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Leek and Barley Miso Soup (Macrobiotic)
Leek and Barley Miso Soup (Macrobiotic)

Before you jump to Leek and Barley Miso Soup (Macrobiotic) recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.

Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is actually very true. From time to time, though, the last thing you want is to have to prepare an evening meal from scratch. Sometimes just about all you want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from guilt about slipping on your diet. You are able to do this because most of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is the way to find healthy food choices at the drive through.

Choose your drive through depending on if it has more healthy options available. For example, Arby’s doesn’t offer hamburgers. You may eat roast beef sandwiches, wraps and salads as a substitute. Wendy’s, not surprisingly, is known for its square burgers, nevertheless the menu there has a considerable amount of wholesome choices like salad, potatoes and chili. Not every little thing is McDonalds using its deep fried chicken parts and other terribly unfit items.

Basic reason states that the simplest way to lose fat and get healthy is to ban fast food from your diet altogether. Most of the time this is a good idea but if you make good choices, there’s no reason you can’t visit your drive through now and then. Sometimes the thing you need is to let another person make your dinner. When you want wholesome menu items, you do not have to feel bad about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to leek and barley miso soup (macrobiotic) recipe. You can have leek and barley miso soup (macrobiotic) using 10 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Leek and Barley Miso Soup (Macrobiotic):
  1. Get 1 Leek
  2. Take 1 medium Onion
  3. Provide 50 grams Barley
  4. Provide 1 Carrot
  5. Prepare 1 Garlic
  6. You need 4 cm Kombu
  7. Provide 1 Miso
  8. Get 1 Green onions
  9. Use 1 Sesame oil
  10. Prepare 500 ml- Water/vegetable stock
Instructions to make Leek and Barley Miso Soup (Macrobiotic):
  1. Cut the vegetables into bite-size pieces. Finely chop the garlic.
  2. In a pot, pour water or vegetable stock with konbu seaweed. Bring to a boil.
  3. Once it's boiled, add all vegetables, garlic and barley. Simmer over low heat.
  4. When all ingredients have softened (add water if it has reduced), dissolve the miso.
  5. Take out the konbu seaweed, finely chop and return to the pot.
  6. Add a little bit of leek and sesame oil if you like. Done.

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