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Before you jump to Rich Milky Veg Kofta recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost each and every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is really very true. But occasionally the last thing you would like to do is put together a whole meal for yourself and your family. Sometimes just about all you really want is to go to the drive through and get home quickly. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet program? You are capable of doing this because most of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is the way to eat healthy and balanced when you hit the drive through.
Visit a drive through at a place who has made it a practice to supply healthier options to people. Arby’s as an example, is void of burgers. You may have roast beef sandwiches, wraps and salads instead. Wendy’s, while no stranger to the hamburger, additionally includes a lot of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not everything is McDonalds with its deep fried chicken parts as well as other terribly unfit items.
Fundamental sense states that the best way to lose pounds and get healthy is to ban fast food from your diet entirely. While, usually, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let another person produce your dinner. There isn’t any reason to feel terrible about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to rich milky veg kofta recipe. To make rich milky veg kofta you need 31 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to cook Rich Milky Veg Kofta:
- You need 3 - 4 white onion
- Provide 1 ginger piece
- Prepare 10 - 12 cloves garlic
- Provide 3 numbers chilles green
- Take 4 - 5 numbers tomatoes medium size
- You need 4 - 5 numbers cashew badam peanuts each soaked
- Use 1 cup milk
- Get 1/4 cup fresh cream
- Get 1 teaspoon pepper powdeer
- Get 1 - 2 tablespoons sugar
- Get 2 numbers potato large
- You need 1 - 2 cups paneer grated
- Take 1 cup cauliflower grated
- Get 1/2 cup spinach chopped finely
- Provide 1/4 cup coriander leaves chopped
- You need 1/3 cup cheese parmesean or slice
- Provide 2 tablespoons kasuri methi
- Take 1/3 cup curry powder masala / punjabi curry
- You need 2 tablespoons kashmiri chili powder
- Provide 1 tablespoon coriander
- Take 1 tablespoon chili powder hot
- Use 1 teaspoon turmeric
- Prepare 1 - 2 teaspoons garam masala
- Use to taste sea salt
- Get 1 tablespoon jeera cumin seeds /
- You need 2 cups water stock /
- Use 2 - 3 tablespoons maida
- Use 1 tablespoon cornflour
- Prepare 1 cup breadcrumb
- Take coriander leaves to garnish
- Get 1/4 to fry oil cup
Steps to make Rich Milky Veg Kofta:
- First make paste of chopped onions,ginger,garlic and green chillies. Alongside puree the tomatoes and keep aside. Also the nuts can ground to a fine paste with bit of water.
- Boil and mash the potatoes. Steam the cauliflower and palak leaves. In a bowl, take the nicely mashed potatoes,paneer(homemade best),steamed veggies and add salt & pepper. Also bit of ajwain,chat masala. Mix well and aadd grated cheese and see no moisture is there. AdAdd a bit of maida or corn flour to bind. Make a golf size ball nicely and keep for frying later.
- Makes around 15-20 balls. No need of frying altogether, but just the needed number and put into the made gravy.
- Next,for gravy in a kadai,saute jeera along with onion mixture till oil separate. Add the masalas and mix well.
- Add the tomato puree or paste and mix well. A rich color will come. Next,add the nuts paste. Nicely stir well,adding in tge vegetables stock or water enough.
- Add the kasuri methi and cream. Last add the milk. Season with salt, pepper,sugar. You can add honey for sweetnes adjusted.
- When the curry is to be served then only Fry the balls and mix gently with the gravy.
- For the balls,always do the break or make test. Put one in and see. If it does not hold add more maida. BBut better option is to dip in cornflour mixture and roll in breadcrumbs and Fry.
- You deep fry as in the authentic way or shallow fry for less oil or just microwave in crisp for healthier style.
- Serve into gravy and garnish with the coriander leaves and bit cream. Best with naan,parata or rotis!!
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