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Before you jump to Chicken Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is really very true. But sometimes the last thing you want to do is make a whole dinner for yourself and your family. Once in a while you need to pay a visit to the drive through while you’re on your way home and finish the day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet program? You are capable of doing this because lots of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here’s how it is possible to eat healthfully when you’re at a fast food spot.
Go for the side dishes. Not so long ago, the only real side dish item at a fast food restaurant was French fries. Today the majority of the most popular fast food franchises have amplified their choices. There are plenty of salads available now. You could get chili. You can get baked potatoes. You can get fruit. There are countless selections that you can choose that do not force you to ingest foods that have been deep fried. Instead of the pre-determined “meal deals” try to create a meal consisting of side dishes. You’ll maintain your calorie and fatty food count very low and save yourself time and effort.
Standard logic tells us that one positive way to get healthy and lose weight is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a number of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let other people produce your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to chicken curry recipe. To make chicken curry you only need 43 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Chicken Curry:
- Prepare For Marination:
- Use 450 gms Zorabian Breast Boneless Chicken
- Provide 1/2 tsp Turmeric Powder
- Prepare Salt (As required)
- Prepare 2 tbsp Lemon Juice
- Provide 1 tsp Ginger Paste
- Use 1 tsp Garlic Paste
- Use 3 Potatoes
- Prepare 3 tbsp Yogurt
- Provide For Crushing:
- You need 3 Sambar Onions
- Provide 2 Green Chillies
- Take 5 Cloves Garlic
- Take 1 ” Ginger
- Take 12-15 Mint Leaves
- You need Curry Leaves (2 Sprigs)
- Prepare For Frying:
- Use 2 Onions (Chopped)
- Prepare 2 Green Chillies (Cut into long pieces)
- Provide Curry Leaves (1 Sprig)
- You need 2 tbsp Coriander Leaves (Finely Chopped)
- Take 1 Tomato (Chopped)
- Take Whole Spices:
- Take 3 Red Kashmiri Chillies
- Prepare 3 Cardamoms
- You need 1 ” Cinnamon Stick
- Take 3 Cloves
- You need 1/2 tsp Mustard Seeds
- Take 1/2 tsp Fennel Seeds
- Get 1/2 tsp Cumin Seeds
- Use Few Peppercorns
- You need Asafoetida (Pinch)
- Take Powdered Spices:
- Provide 1 tsp Red Kashmiri Chilli Powder
- Prepare 1 tsp Red Chilli Powder
- Prepare 2 tsp Coriander Powder
- Get 1/2 tsp Fennel Powder
- You need 1/2 tsp Cumin Powder
- Take 1/2 tsp White Pepper Powder
- Use 1/2 tsp Black Pepper Powder
- Provide 2 tsp Chicken Masala
- Get For Garnishing:
- You need 2 tbsp Coriander Leaves (Finely Chopped)
Instructions to make Chicken Curry:
- Wash the chicken pieces nicely. In a bowl, add chicken pieces, lemon juice, turmeric powder, ginger paste, garlic paste and salt. Mix well. Marinate for few hours or overnight.
- Next morning, wash the potatoes. Peel the skin. Cut into half and then half of half. Add to the marinated chicken. Whisk yogurt, and add to the marinated chicken. Mix well and keep aside.
- Crush sambar onions, green chillies, curry leaves, mint leaves, ginger and garlic and keep aside.
- Wash and keep ready chopped onions, green chillies, tomatoes and coriander leaves. Keep whole spices ready ie. Red kashmiri chillies, cardamoms, cloves, cinnamon, mustard seeds, fennel seeds, cumin seeds, peppercorns and asafoetida. Keep the powdered spices ready ie. White pepper powder, black pepper powder, fennel powder, cumin powder, coriander powder, chilli powder and chicken masala. And also some curry leaves.
- Using an Instant Pot with the top off, select "Saute" to pre-heat the cooker. When the word "Hot" appears on the display, add oil to the cooking pot. Add mustard seeds and allow it to crackle. Add all the remaining whole spices and saute for few seconds. Add the onions and saute till the onions are translucent. Add the crushed ingredients and saute till the raw smell leaves. Add the tomatoes and salt and saute till they are soft and mushy. Add all the powdered spices and saute for a minute.
- Add the marinated chicken and potatoes and coriander leaves and saute for a minute or two. Add hot water and let it saute till it boils. Cancel "Saute". Close and lock the lid. Turn the steam valve to "Sealed". Select "Pressure Cook" or "Manual". Keep the Pressure on "High". Adjust time button to set 6 to 8 minutes of pressure cooking time. When the beep sounds, use a natural release to release pressure (approximately 20 minutes). When valve drops, carefully remove the lid.
- Add coriander leaves and again select "Saute" and let it cook for 2 minutes. Keep the Pot on "Keep Warm" for serving a bit later or Serve and enjoy immediately.
- Serve over hot steamed rice with salad and pickle.
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