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CURRY BUNS (Japanese Deep-fried Curry Buns, Kare-Pan) 【Recipe Video】
CURRY BUNS (Japanese Deep-fried Curry Buns, Kare-Pan) 【Recipe Video】

Before you jump to CURRY BUNS (Japanese Deep-fried Curry Buns, Kare-Pan) 【Recipe Video】 recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and to do all of their own cooking. This is actually good advice. But occasionally the last thing you wish to do is put together a whole supper for yourself and your family. Once in a while you need to check out the drive through when you are on your way home and complete the day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by remorse about slipping on your diet. This may be possible because an abundance of the popular fast food destinations are attempting to make their menus healthier now. Here is the way to find healthy food choices at the drive through.

Milk, juice as well as water are the best options for beverages. When you sip a large soft drink you are introducing a whole bunch of empty calories to your day. Usually just one portion of soda pop is only eight ounces big. Those eight ounces are often at least 100 calories and around ten tablespoons of sugar. A fast food soda is typically a minimum of twenty ounces. Usually, though, they are 30 ounces. This implies that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to decide on milk, juice or perhaps standard water.

Fundamental sense states that the proper way to lose pounds and get healthy is to ban fast food from your diet altogether. While, in most cases, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you need most is just to have another person do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!

We hope you got benefit from reading it, now let’s go back to curry buns (japanese deep-fried curry buns, kare-pan) 【recipe video】 recipe. You can have curry buns (japanese deep-fried curry buns, kare-pan) 【recipe video】 using 30 ingredients and 17 steps. Here is how you do it.

The ingredients needed to prepare CURRY BUNS (Japanese Deep-fried Curry Buns, Kare-Pan) 【Recipe Video】:
  1. Use Buns
  2. Take 150 g (1 and 1/5 us cups) bread flour
  3. Get 75 g (3/5 us cup) cake flour
  4. Get 18 g (2 Tbsp) cane sugar
  5. Get 4 g (2/3 tsp) salt
  6. You need 2 g (2/3 tsp) instant dry yeast
  7. You need 105 g (3.5 us fl oz) lukewarm water
  8. Provide 37 g (1.3 oz) beaten egg
  9. Take 15 g (1.3 Tbsp) unsalted butter
  10. Take Curry Filling (Double the required amount)
  11. You need 300 g ground meat (mixed beef and pork)
  12. You need 150 g (5.3 oz) minced onion
  13. Prepare 1 piece red chili pepper
  14. Provide 1/2 tsp cumin seed
  15. Get 1 Tbsp cake flour
  16. Take oil for frying onion
  17. Prepare (For Curry Sauce)
  18. Take 1/2 tsp salt
  19. Take 2 Tbsp curry powder
  20. Prepare 1 tsp garam masala powder
  21. Use 30 g (2 Tbsp) ketchup
  22. You need 2 Tbsp Worcestershire sauce
  23. Prepare 1/2 clove garlic (1 tsp grated garlic)
  24. Take 1 thumb-size piece of ginger (1 Tbsp grated ginger)
  25. Get 1 cube chicken stock bouillon (Maggi bouillon)
  26. Take 300 ml (10 us fl oz) water
  27. Provide For deep- frying
  28. Provide water
  29. Get panko bread crumbs
  30. Provide oil for deep-frying
Instructions to make CURRY BUNS (Japanese Deep-fried Curry Buns, Kare-Pan) 【Recipe Video】:
  1. ★Recipe video★ (my You Tube channel)→youtu.be/wMcc59UZaMQ
  2. 【Curry Filling】Combine all curry sauce ingredients; salt, curry powder, garam masala, ketchup, Worcestershire sauce, grated garlic, grated ginger, a crushed bouillon cube, and water. Divide a red chili pepper in two and get rid of the seed; set aside.
  3. Heat oil in a frying pan over medium heat. Put cumin seed and chili pepper and fry it for about 30 sec. Put minced onion and fry it over medium heat until soft. Take it out from the pan; set aside.
  4. Put ground meat in the frying pan and fry it over medium-high heat until light brown. Turn down the heat, and remove extra oil with 2-3 sheets of paper towel.
  5. Put the fried onion and the curry sauce mixture in the pan. Cook it over medium heat for 5 mins while stirring.
  6. Turn off the heat, and put cake flour and stir well. If lumps of flour are formed, please crush them.
  7. Cook it over medium heat while stirring for another 5 mins or until it has thickened. Turn off the heat, let it cool. When it's cooled thoroughly, transfer to a bowl and cover with plastic wrap, and let it sit in a fridge overnight. The curry is double the required amount so use half to cook curry buns.
  8. 【Dough of Buns】Put bread flour, cake flour, instant dry yeast, and cane sugar in a large bowl. Mix well. Add about 2/3 of the lukewarm water and beaten egg. Mix roughly while cutting it.
  9. Pour the remaining water little by little against powdery places. Mix until it becomes a single mass. Spread the dough onto a work surface. Sprinkle salt over it, and put butter on.
  10. Knead it with your hands for 4-5 mins until combined. Hit the dough against the work surface for 5 mins. Repeat hitting and folding until smooth and elastic, for another 5 mins.
  11. Place it in a lightly oiled bowl. Cover with a plastic wrap. Let it rise at 40℃ / 104°F (or warm place) for about 40-60 mins until it has increased in size 1.5-2X. Please take the curry out of the fridge; set aside.
  12. Finger Dent Test! Press your floured finger into the dough. If the dent springs back a little, and it stays without filling in, it’s ready. Punch the air out. Divide it into 6 equal pieces.
  13. Punch down each piece and shape each into a ball. Please sprinkle bread flour when necessary. Cover with a damp towel and let it rest for 10 mins.
  14. 【Wrap the curry with the dough, and deep-fry!】Roll out into a 9 cm (3.5-inch) circle, sprinkling bread flour when necessary. Put 2-3 Tbsp of the curry paste in the center. Fold it and pinch the edges to seal well. Please pinch and press tightly so as not to open during deep frying.
  15. Cover with a damp towel. Let it rise at 40℃ / 104°F (or warm place) for about 20-30 mins until it has increased in size 1.2X.
  16. Dip the formed dough into the water and then place it in panko bread crumbs to coat.
  17. Heat the deep-frying oil to 320ºF (160ºC) in a frying pan. Deep-fry each dough for 5 mins or until golden brown on both sides. Drain excess oil. It's all done!

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