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Before you jump to Paneer In Capsicum Curry recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Just about any article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly very good advice. From time to time, though, the last thing you choose is to have to make an evening meal from scratch. Sometimes you just would like to reach the drive through along the way home and call it a day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet? This is possible because lots of the popular fast food places are attempting to make their menus healthy now. Here is the way to find healthy food choices at the drive through.
Visit a drive through for a place who has made it a practice to supply healthier options to people. For example, Arby’s won’t serve hamburgers. You could eat roast beef sandwiches, wraps and salads instead. Wendy’s, obviously, is known for its square burgers, but the menu there has lots of healthful choices like salad, potatoes and chili. Most fast food restaurants will not stoop to the unhealthy lows seen at McDonalds.
Traditional logic tells us that one certain way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make beneficial choices, there’s no reason you can’t visit your drive through once in a while. Once in a while, allowing someone else cook dinner is just what you require. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to paneer in capsicum curry recipe. To cook paneer in capsicum curry you need 22 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Paneer In Capsicum Curry:
- You need Roasting the vegetables
- Take 3 tsp oil
- Get 5 medium onion washed and chopped
- Use 5 medium tomato washed and chopped
- Use 1 red capsicum or green capsicum (washed and chopped)
- You need 5 garlic cloves chopped
- Use 1 inch ginger chopped
- Prepare 25 cashew nut
- You need tempering gravy
- Get 2 tbsp oil
- Prepare 1 inch cinnamon
- Take 1 tsp cumin seeds / jeera
- Get 1 tsp paprika or kashmiri red chilli powder
- Take 1 bay leaf
- Provide 2 tsp kitchen king masala
- Take 300 g paneer cottage cheese, cut into triangles
- Get 1/2 tsp turmeric powder / haldi
- Get 2 tsp coriander / cumin powder (dhania /jeera powder)
- You need 1 tsp tandoori masala
- Take 1 tsp sugar
- Provide 3/4 cup or as per the consistency needed for the gravy water
- Provide as per taste salt
Steps to make Paneer In Capsicum Curry:
- Heat oil in a pan. Add chopped onions, red capsicum, cashew nuts, garlic and ginger. (If you do not have red capsicum, you can use green or yellow capsicum). Mix well and add chopped tomatoes and mix well. Saute the vegetables on medium heat.
- Saute till all the vegetables and cooked and the water in it is dried out. Keep aside and cool and then grind the roasted vegetables into a smooth paste in a mixer grinder. Heat oil in a pan. Add bay leaf and cinnamon stick and cumin seeds. When cumin seeds crackle, add the ground roasted vegetables paste. Mix well.
- Saute the gravy on high heat. Stirring continuously to avoid sticking to the bottom of the pan. After 7 minutes the moisture from the gravy will start drying. after 10-12 minutes the gravy is becoming dry and starts releasing oil.
- After couple more minutes the moisture from the gravy is evaporated and the oil is released. The colour of the gravy is also changed to dark. Add spices - turmeric powder, coriander cumin powder, kitchen king masala, tandoori masala, paprika. (I was making this curry for kids and hence I have preferred using paprika, you can use kashmiri red chilli instead. Paprika gives nice red colour and is not hot). Mix well and saute the spices for couple of minutes. The spices and cashew nuts have released
- Add water and salt and mix well. Add sugar to balance the sour taste of tomatoes. Add crushed kasuri methi.
- Mix well and simmer the gravy for 7-8 minutes on low heat. Cover and simmer. The oil is floating on the top. At this stage the gravy can be cooled and store in a ziplock bags or airtight containers in the freezer.
- Add the chopped paneer to the gravy and mix well. The paneer curry in capsicum is ready.
- Serve the paneer curry in capsicum is with parathas or naan.
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