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Before you jump to Mix veg curry and garlic lachchha paratha recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about any article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually good guidance. Occasionally, though, the last thing you need is to have to prepare meals from scratch. Once in a while you just want to pay a visit to the drive through while you are on your way home and finish the day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is because a lot of the well-known fast food restaurants around are trying to “healthy up” their menus. Here is how you can eat healthy and balanced when you hit the drive through.
Milk, juice and water are the best selections for beverages. Drinking a large soft drink causes hundreds of empty unhealthy calories into your diet. One helping of pop is eight oz.. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. Most fast food soda sizes start at twenty ounces. It is usually no less than 30 ounces. This means that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and also milk, conversely, are better choices.
Basic logic states that the simplest way to lose weight and get healthy is to ban fast food from your diet altogether. While, in most cases, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, permitting someone else cook dinner is just what you need. If you decide on healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to mix veg curry and garlic lachchha paratha recipe. To cook mix veg curry and garlic lachchha paratha you only need 37 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Mix veg curry and garlic lachchha paratha:
- Get for gravy:-
- Take 3-4 teaspoons oil
- Use 1 teaspoon cumin seeds
- You need 2 cloves
- Provide 2 green cardamoms
- You need 1 Small piece of cinnamon
- Prepare 2 dry red chillies
- Get 2-3 sliced onions
- Get 2 chopped tomatoes
- Use 8-10 cashew nuts
- You need 1 tablespoon magastali seeds
- Prepare 6-7 garlic cloves
- Take to taste Salt
- Use Other ingredients:-
- You need 2 tablespoons oil
- You need 1 tablespoon ghee
- Use 1/2 teaspoon turmeric powder
- Provide 1 tablespoon red chili powder
- Use 1 teaspoon dhania jeera powder
- Provide 1 teaspoon kitchen king masala
- Take 1 teaspoon garam masala powder
- Get 1 teaspoon sugar
- You need to taste Salt
- Provide 1 teaspoon kasoori methi
- Take 1 tablespoon beaten curd
- Prepare 1/4 cup green peas
- Get 1/2 cup chopped french beans
- You need 1/2 cup chopped carrot
- Take 2 medium sized cubed potatoes
- Take 1 chopped capsicum
- Get For lachchha paratha:-
- Use 2 and 1/2 cup wheat flour
- Take to taste Salt
- Provide 3-4 teaspoons oil
- Get 2-3 tablespoons melted butter
- Prepare 7-8 crushed garlic cloves
- Take 1 tablespoon chopped coriander leaves
Steps to make Mix veg curry and garlic lachchha paratha:
- In a pan heat approximate 1 cup water. Add little salt. Add potatoes, carrot, french beans, green peas and capsicum. Cover with lid and cook till 90% cooked.
- For gravy, In a pan heat oil. Add cumin seeds, cloves, cardamom, cinnamon and dry red chili. Add sliced onions, cashew nuts, magastali seeds, Tomatoes and garlic cloves. Saute well. Cook till tomatoes softens. Then cool down and grind in mixer grinder and make paste.
- In a pan heat oil and ghee. Add prepared paste and saute till oil seperates. Add turmeric powder, red chili powder, kitchen king masala, garam masala powder and dhania jeera powder. Mix well.
- Add boiled vegetables. Add sugar, salt, kasoori methi and beaten curd. Add required water and combine well. Cover with lid and cook for 4-5 minutes or until gets desired consistency. Mix veg curry is ready.
- For garlic lachchha paratha, knead soft dough of wheat flour, salt, oil and enough water. Rest for 15 minutes.
- Combine melted butter, Crushed garlic and chopped coriander leaves. Keep aside.
- Prepare big balls from dough. Dust flour and roll out thin roti. Apply butter garlic mixture on it with brush. Sprinkle little flour and start pleating. Then make roll. Roll out roti again.
- Cook both sides on tawa with oil or ghee. You can see nice layers. Garlic lachchha paratha is ready. Serve with mix veg curry.
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