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Malai kofta curry with dry fruits pulav
Malai kofta curry with dry fruits pulav

Before you jump to Malai kofta curry with dry fruits pulav recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Just about every single article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. Sometimes, though, the last thing you need is to have to cook a meal from scratch. Sometimes all you want is to go to the drive through and get home quickly. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet? This is because a lot of the well-known fast food restaurants around are trying to “healthy up” their choices. Here is how you can find healthy food at the drive through.

Milk, juice and also water will be the best selections for beverages. When you sip a huge soft drink you are introducing a lot of empty calories to your day. Usually just one portion of soft drinks is merely eight ounces big. That portion may contain numerous spoonfuls of sugar in addition to at least a hundred calories. Most fast food soda sizes start at twenty ounces. It is usually at least 30 ounces. This is the reason why just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Water, fruit juice and milk, conversely, are better choices.

Logic says that one of the best ways to stay balanced is to bypass the drive through and never eat fast food. Most of the time this is a good plan but if you make great choices, there’s no reason you can’t visit your drive through from time to time. Once in a while, permitting someone else cook dinner is just what you need. If you choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to malai kofta curry with dry fruits pulav recipe. To cook malai kofta curry with dry fruits pulav you need 34 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to prepare Malai kofta curry with dry fruits pulav:
  1. Take for kofta gravy
  2. You need 2 onions (diced)
  3. Prepare 3-4 tomatoes(chopped)
  4. You need Cashews as per your requirement
  5. Take Garlic 2 teaspoons (chopped)
  6. You need 2-3 Green chillies (chopped)
  7. You need Ginger 2 teaspoons (chopped)
  8. Provide 2-3 Bay leaves
  9. Provide 2-3 cloves
  10. Take 2-3 cardamom
  11. Use Dried Fenugreek leaves 1 tablespoon
  12. Get 1 tablespoon Red chilli powder
  13. You need 1 tablespoon Turmeric powder
  14. Use 1 tablespoon Coriander powder
  15. You need 1 tablespoon Garam masala
  16. Get Salt as per your taste
  17. Provide 2-3 tablespoons Cream
  18. Use Oil
  19. Use for kofta balls
  20. Use 1 cup grated paneer
  21. Provide 1 cup mashed potatoes
  22. Provide 3-4 tablespoons Maida
  23. Provide 1 tablespoon Ginger paste
  24. You need 1 teaspoon Green chilli paste
  25. Take to taste Salt
  26. You need for dry fruits pulav
  27. Take 3 cups Rice(basmati or any other)
  28. Use 2-3 bay leaves
  29. You need 2-3 cloves
  30. Get 2-3 onions (sliced)
  31. Prepare Cashews and Raisins (as per your requirement)
  32. Get Salt as per your taste
  33. Provide Coriander leaves (for garnishing)
  34. You need 1 tablespoon Cumin seeds
Steps to make Malai kofta curry with dry fruits pulav:
  1. Prepare everything before start cooking
  2. Take oil in a pan once the oil is hot add whole Spices…then add onions and saute it for 3-4 minutes don't over cook the onions…cook it until it is soft and transparent…then add ginger,garlic and green chillies…and cook for more 2-3 minutes
  3. Once onions r done add tomatoes,cashews,dry masalas and salt and add 2 cup of water
  4. Cover it and cook it until a boil comes… once it starts boiling..tomatoes and cashews r done switch off the gas and let it cool down
  5. Once it is cool…grind it into a paste…and add this gravy again in the pan and let it boil.. once it starts boiling add dried Fenugreek leaves… then switch off the gas and add cream and garnish with coriander leaves
  6. Mix all the ingredients of kofta balls and bind it together to make small balls…it is very delicate due to paneer so do it carefully
  7. Heat oil in a pan..and cook these balls in a medium flame…until it turns golden brown…
  8. Take it out in a tissue paper
  9. For rice… boil water add salt and whole Spices…once it starts boiling add rice…and cook it Al dente means to the tooth…don't over cook the rice… once the rice is done strain out the water and keep it aside…in a pan take oil add cumin seeds…once it starts cracking add onions…and cook it until it becomes golden brown…then add cashews and raisins..and cook it for 3-4 minutes switch off the gas and add it in the rice and mix well…garnish with coriander and serve hot
  10. For plating…keep kofta balls in a bowl pour curry on top…it won't break the balls…please don't mix the balls in the gravy… garnish with cream and coriander…serve hot and enjoy😊😊😊

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