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Before you jump to Kerala Malabari Style Fish Biryani recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is literally very true. But sometimes the last thing you want to do is prepare a whole meal for yourself and your family. Sometimes all you desperately want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by remorse about slipping on your diet. This may be possible because lots of the popular fast food destinations are trying to make their menus healthier now. Here’s how it’s possible to eat healthfully when you are at a fast food spot.
Aim for the side dishes. Not too long ago, the sole side dish item at a fast food restaurant was French fries. Now many of the fast food menus have been widened a great deal. Now plenty of them offer salads. You could also select Chili. Baked potatoes may also be purchased. Fruit is usually obtainable. There are a lot of possibilities that don’t include eating something deep fried. When deciding on your meal from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. When you do this you can keep your fat content and also calorie counts low.
Simple sense states that the simplest way to lose fat and get healthy is to ban fast food from your diet altogether. While, usually, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, permitting someone else cook dinner is just what you require. If you decide on healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to kerala malabari style fish biryani recipe. You can cook kerala malabari style fish biryani using 23 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Kerala Malabari Style Fish Biryani:
- Get 3 fillets King fish , cut into medium size pieces
- Get 2 cups Basmati rice
- Prepare 3 Onion thinly sliced
- Use 2 Tomato, finely chopped
- Prepare 2 tsp Ginger-garlic paste
- Get 3 tbsp Red chilli powder
- Use 1 tsp Turmeric powder
- Get 2 tsp Vinegar / lemon juice
- Get 3 tbsp Coriander powder
- You need 1 tsp Garam masala powder / whole spie powder
- Get 2 tbsp Yogurt/curd
- Use 2 Bay leaves
- Prepare 1 Star anise
- Use 2 Black peppercorns
- You need A bunch Cilantro leaves, finely chopped
- Provide A bunch Mint leaves, finely chopped
- Get A handful Cashew nuts, optional
- Get A handful Raisins, optional
- Use A sprig Curry leaves , optional
- Use As needed Water
- You need To taste Salt
- Use As needed Oil
- Take As needed Ghee/clarified butter
Instructions to make Kerala Malabari Style Fish Biryani:
- Clean, wash, & drain the fish pieces. Make a paste with half of the chilli powder, turmeric powder, coriander powder, lemon juice, & salt adding very little water. Marinate the fish pieces with the prepared marinade and keep it aside for at least 30 mins. Make a paste of green chilies and ginger-garlic paste and keep it aside.
- Heat oil in a large pan. Add curry leaves and marinated fish. Deep fry the fish and drain them on a paper towel. In the same pan, add more oil if needed. Add the sliced onions and saute until golden brown and translucent. Add the chopped tomatoes and saute until soft and mushy. Add the chilies-ginger-garlic paste and fry until the raw smell goes away. Add the remaining spice powders and mix well.
- Cook on medium flame for 5 mins until the oil starts to separate, stirring occasionally. Add the yogurt and mix well. Cover with a lid and cook for low flame for 5 mins. Add the fried fish pieces and carefully coat the masala over the fish pieces making sure not to break them. Cover and cook for another 10-15 mins. Remove from flame and keep it aside. Heat ghee in a pan. Fry raisins and cashews. Drain them on a paper towel and keep it aside.
- In a large vessel, boil water. Add salt and the whole spices-bay leaves, star anise, and peppercorns. Add washed rice and cook on medium flame until the rice is cooked. Drain the rice and keep it aside. In a biryani pot, melt 1 tsp of ghee. Spread the first layer of rice. Layer the fish masala evenly over the rice without breaking fish pieces. Layer the remaining rice. Garnish with chopped mint + cilantro leaves, fried raisins + cashews, and sprinkle ghee.
- Close the lid and simmer for 10-15 minutes. Remove from flame and keep it aside covered for another 10 mins. Gently mix it well with the masala making sure not to break the fish pieces. Serve yummy & delicious fish biryani along with raita and pickle of your choice.
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