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Before you jump to Chicken Mince Curry with Green Peas and Potatoes recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. There’s some worth to that. But occasionally the last thing you wish to do is make a whole supper for yourself and your family. Once in a while you just want to visit the drive through while you are on your way home and complete the day. There is zero reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because an abundance of the popular fast food places are attempting to make their menus healthy now. Here is how you can eat healthy and balanced when you reach the drive through.
Milk, juice as well as water will be the best choices for beverages. When you consume a huge soft drink you are introducing a whole bunch of empty calories to your day. Usually a single helping of soda pop is only eight ounces big. That portion typically is made up of at the very least a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is frequently at the very least twenty ounces. It is frequently at least 30 ounces. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. It is much healthier to choose milk, juice or perhaps normal water.
Logic says that one the easiest way to stay healthy and balanced is to bypass the drive through and never eat fast food. Most of the time this is a good plan but if you make beneficial choices, there is no reason you can’t visit your drive through from time to time. Sometimes the best thing is to let another person make your dinner. When you want wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to chicken mince curry with green peas and potatoes recipe. You can cook chicken mince curry with green peas and potatoes using 33 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Chicken Mince Curry with Green Peas and Potatoes:
- Take For Marination:
- Get 450 gms Zorabian Chicken Mince
- Use 1/4 kg Green Peas
- Provide 2 Large Potatoes (Cut into small pieces)
- Use 2 tbsp Ginger Garlic Paste
- You need 2 tbsp Lemon Juice
- Get 1/4 tsp Turmeric Powder
- Provide As required Salt
- Provide 1/2 tsp Pepper Powder
- Provide 1/2 tsp Fennel Powder
- You need 1/2 tsp Cumin Powder
- Take 1 tbsp Chicken Masala
- Provide 1 tbsp Chilli Powder
- Provide 2 tbsp Coriander Powder
- Use For Cooking the Chicken Mince:
- Provide 4 tbsp Oil
- Prepare 1/2 tsp Mustard Seeds
- Use 1 pinch Asafoetida
- Get Whole Garam Masala:
- You need 4-5 Whole Red Kashmiri Chillies
- You need 1 Star Anise
- Take 1 Javitri
- Use 2-3 Bay Leaves
- You need 3 Cardamoms
- Prepare 2 Cinnamon Stick (1")
- Use 3-4 Cloves
- You need as required Few Peppercorns
- Provide 2 Onions (Finely Chopped)
- Prepare 4-6 Green Chillies (Finely Chopped)
- You need 2-3 Sprigs Curry Leaves (Finely Chopped)
- Get 2 Tomatoes (Finely Chopped)
- Get 1 cup Hot Water
- Take 1 cup Coriander Leaves (Chopped)
Instructions to make Chicken Mince Curry with Green Peas and Potatoes:
- Wash the chicken mince nicely. Drain the water completely. Wash the green peas. Wash the potatoes. Peel the skin and cut into small pieces.
- In a large mixing bowl, add the chicken mince, green peas, potatoes, lemon juice, ginger and garlic paste, turmeric powder and salt, pepper powder, fennel powder, cumin powder, chicken masala, chilli powder and coriander powder. Mix nicely and marinate for few hours or overnight.
- In a cooking pan, heat oil. Add mustard seeds and allow it to crackle. Add asafoetida. Add all the whole garam masala and saute for a minute. Add onions, green chillies and curry leaves and saute till the onions are translucent.
- Add the tomatoes and little salt and saute till the tomatoes are soft and mushy.
- Add the marinated chicken mince, green peas and potatoes and coriander leaves and saute on high for 4 to 5 minutes.
- Add 1cup hot water and let it come to a boil. Keeping the flame on low, cover and cook till done. Garnish with coriander leaves. Serve warm
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