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Before you jump to Achar (eastern pickle) Chicken curry served with rice and a mint and cucumber raita. recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is literally very true. From time to time, though, you definitely do not need to make a full meal for your family or even just for yourself. Sometimes you just would like to go to the drive through along the way home and call it a day. There is simply no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This can be done because plenty of the popular fast food spots making the effort to make their menus healthier now. Here is how one can find healthy food at the drive through.
Go for the side dishes. It was not that long ago that all you could get at a fast food diner was French Fries. Now many of the fast food menus have been widened a great deal. There are plenty of salads available today. Chili can be another option. You can purchase a baked potato. You can get fruit. There are plenty of wholesome options that do not include things like putting something deep fried into your body. When you get your meal through a drive through window, select side dishes instead of just grabbing something premade. You’ll maintain your calorie and fatty food count lower and stay away from commitment.
Fundamental sense states that the proper way to lose pounds and get healthy is to ban fast food from your diet completely. While this is usually a good suggestion all you need to do is make a number of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. At times what you need most is just to have another person do the cooking. If you ultimately choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to achar (eastern pickle) chicken curry served with rice and a mint and cucumber raita. recipe. You can have achar (eastern pickle) chicken curry served with rice and a mint and cucumber raita. using 23 ingredients and 16 steps. Here is how you achieve that.
The ingredients needed to make Achar (eastern pickle) Chicken curry served with rice and a mint and cucumber raita.:
- Prepare Achar Curry
- Use 1/2 tbsp onion seeds
- Use 1/2 tbsp cumin seeds
- Provide 1/2 tbsp fennell seeds
- Provide 1 onion
- Prepare 2 tomatoes
- Prepare 1/2 bell pepper
- Use 3 peices of achar
- You need 2 tbsp achar oil and masalas
- Take 1 kg boneless chicken
- Get 3 clove garlic
- Provide 7 tbsp vegetable oil
- Provide 3 tbsp lukewarm water
- You need 1 tsp heaped red chilli powder
- Prepare 1/2 tsp turmuric pwder
- Get Mint and Cucumber Raita
- Get 300 ml greek yougart
- Provide 1 bunch mint leaves
- Provide 1 cucumber
- Use 1/2 tbsp cumin seeds
- You need Boiled Rice
- You need 500 grams rice
- Take 1 corriander for decor
Steps to make Achar (eastern pickle) Chicken curry served with rice and a mint and cucumber raita.:
- For the curry, start by finely slicing the onion and leave to one side.
- Then chop the garlic as well as the bell peppers, however, after chopping do NOT keep in the same plate as the garlic.
- Chop the tomatoes into small chunks.
- In a pot, add the oil and onion, sweating them down.
- Once the onions are ready add the garlic but be sure not to burn the garlic.
- Add the achar, masalas, seeds, turaric and red chilli powder. Add salt to taste.
- Add about 3 tablespoons of water so you do not burn the masalas.
- After about 2 minutes, add the chicken and stir fry for about 5-8 minutes.
- Add all the vegetables and cool on a high speed, while stiring, for 3-4 minutes.
- Turn the heat on low-mid heat, cover and leave the pit for 30 minutes or until the chicken is cooked. Be sure to stir every 10 minutes.
- To make the rice, add water to a pan and add the rice.
- Boil until the water has evaporated and the rice is tender. Make sure the heat is on low and cover your pot.
- For the Raita, grate a cucumber and wrap ina tea towl. Squeeze so excess moisture has soaked away.
- Finley chop the mint and put in a bowl with the cucumber. Add the yougart and cumin seeds. Add salt and pepper to taste.
- Plate everything together. Cheak out my picture for ideas on how to plate.
- Enjoy :)
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