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Before you jump to Prawns kofta curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague as well as to perform all of their own cooking. There’s some value to that. From time to time, though, you absolutely do not wish to make a full meal for your family or even just for yourself. Once in a while you only want to visit the drive through when you are on your way home and complete the day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet? This may be possible because lots of the popular fast food places are attempting to make their menus better now. Here is how you can find healthy food choices at the drive through.
Choose the drive through according to whether it has more healthy options available. Arby’s for example, is void of burgers. Alternatively it is possible to select from roast beef sandwiches, salads, wraps as well as other healthier items. While Wendy’s has made hamburgers for decades, they also have quite a few other healthy options like salads, baked potatoes and chili. Not many fast food spots are as unhealthy as McDonalds with its deep fried every little thing.
Standard logic tells us that one sure way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have someone else do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to prawns kofta curry recipe. To make prawns kofta curry you need 18 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to prepare Prawns kofta curry:
- Use for koftas
- You need 250 gram prawns
- Use Half teaspoon of turmeric
- You need 1 teaspoon red chilli powder
- Provide 2 tbsp corn flour
- Use for red paste
- Get 200 grams coriander seeds
- Get 4 dried red chillies
- Take For green paste
- Provide 10 garlic cloves
- Get 1 inch Ginger
- Take 1 green chilli
- Provide 1 cup coriander
- Prepare For curry
- Provide 2 large onions
- Use 2 two large tomatoes
- You need 1 tablespoon garam masala
- Provide 200 ml coconut milk
Instructions to make Prawns kofta curry:
- Before we begin it's easier if we first get the the paste/chutneys ready.
- For green chutney grind garlic cloves Ginger green chilli and coriander and make a thick paste.
- To make the red chutney we first have to soak in the coriander seeds and red chillies for couple of hours and then grind it in the mixer. The first photo is an old one and the quantity is less. I'm using it here for reference.
- Now make the onion tomato puree. Grind onion and tomato together in a mixer and make a paste
- Now let's make the koftas. For that grind the prawns in a mixer. Do not make a fine paste. Add 2 tablespoon of green chutney to the praws mixture. Also add turmeric. red chilli powder and salt and mix well. As shown in the second picture, now keep aside 1 tablespoon of this mixture for the curry. To the rest of the mixture Add one or two tablespoon of corn flour and mix well
- Now to fry the mixture into koftas balls - Take a kadhai for deep frying. Heat oil in it. The prawns mixture is little sticky and it is difficult to make round balls so here you take a teaspoon of the mixture and release it in the kadai for frying. Once the koftas are fried, we move to making the curry
- For curry, heat 3 tablespoon of oil in a pan. Add the onion tomato paste in it and mix well. Try this paste for 2 minutes and immediately add green chilli paste red chilli paste and the one tablespoon of prawns mixture. Add one tablespoon of garam masala. And salt to taste. Fry this paste well for the next 5 mins and close the lid.
- Next add a two glasses of water. Close the pan lid and let it boil for another 5 mins. Cook this on a medium flame
- For coconut milk you can either buy directly from the store or you can prepare it from a grated coconut. All you have to do is grind the grated coconut in a mixer with good amount of water and then strain the mixture to get the coconut milk.
- Finally add coconut milk and mix well. After a minute or two add the koftas and close the pan lid for another 5 mins. Cook this on a slow flame
- Our prawns kofta curry is ready. Serve with rice and naan/roti
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