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Before you jump to Curry Noodle (Mee kari) recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Just about every single article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. But at times the last thing you would like to do is put together a whole supper for yourself and your family. Sometimes almost all you really want is to go to the drive through and get home as soon as possible. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet program? This is possible because plenty of the popular fast food places making the effort to make their menus healthy now. Here is how to eat healthy when you hit the drive through.
Milk, juice and also water are the best choices for beverages. When you drink a big soft drink you are putting too much empty calories to your day. One serving of pop is eight oz.. That serving normally is made up of a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food carbonated drinks are at least twenty ounces big. It is most often a minimum of 30 ounces. Choosing a soda pop as your beverage increases your calorie absorption by thousands and adds way too much sugar to your diet. Milk, fruit juices or plain water are more healthy choices.
Simple sense states that the best way to lose fat and get healthy is to ban fast food from your diet altogether. Most of the time this is a good plan but if you make beneficial choices, there is not any reason you can’t visit your drive through now and then. Once in a while, letting someone else cook dinner is just the thing you need. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to curry noodle (mee kari) recipe. To make curry noodle (mee kari) you only need 31 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Curry Noodle (Mee kari):
- Use A. Chicken Broth
- Use 1 whole Chicken (small size)
- Get 5 crushed garlic (chicken cavity)
- You need 5 slices ginger (chicken cavity)
- You need 8 slices ginger
- Take 3 stalks lemon grass - bruised
- You need 5 garlic - crushed
- Use 2-3 tsp chicken bouillon powder
- Prepare B. Blend smoothly
- Take 1 large yellow/brown onion
- Use 1 stalk (7 cm) lemon grass - sliced
- Prepare 2 inch galangal / ginger
- Prepare 6 garlics
- Take 8 candlenuts
- Provide C. Curry Mixture (paste)
- Prepare 4 tbsp meat curry powder
- Use 2 tbsp ground dried shrimp
- Take 2 tbsp chili powder/chilli paste
- Use D. Coconut Milk (add last to the broth)
- Provide 1 tin coconut cream (see pic)
- Get 1 tin coconut milk (see pic)
- Prepare 1-2 tsp chicken bouillon (or to taste)
- Provide Salt (to taste)
- Take E. Accompaniments
- Take Yellow noodle or vermicelli
- Use (blanched/soften)
- Provide Chopped Chicken (from A)
- Provide Fresh washed bean sprouts (or blanched)
- Get Blanched Fish ball / fish cake
- You need Coriander/continental parsley (opt)
- You need (Chopped & sprinkle on top)
Instructions to make Curry Noodle (Mee kari):
- Prepare the broth. See attached pic for broth. Chicken need to be fully covered in water. Cover & let boil. Once boil, removed lid let boil for 5-10mins. Turn heat to the mid lower setting & simmer for 25mins with lid on. Remove chicken from the pot & let dry. Prepare ingredients. See pic. Use pure coconut milk. See pic. Many brands add xanthan gum, thickener & many "non-coconut" extras in their canned coconut milk. Read label before buying canned coconut milk.
- Blend ingredients in B with a bit of water until smooth & pasty. Prepare ingredients in C with enough water to make a smooth curry paste. Heat wok/big pot with 1/2 cup of cooking oil. Add blended spices & sauté until translucent & aromatic. Add in curry paste. Keep stirring until aromatic for 5mins or more.
- Next, add chicken broth to the wok/big pot. Stir or whisk to combine. Let boil. Meanwhile, prepare accompaniments - blanch fishball/fishcake & yellow noodles or soften Vermicilli. Next, pour coconut milk into the wok/big pot of boiling broth. (Note: shake or whisk coconut milk in separate bowl as it curdle sometimes). Stir curried broth to mix. Taste & adjust seasoning accordingly. It should be lightly strong as blanched noodle/vermicelli is tasteless. Simmer until it bubbles then Turn off heat.
- Order to assemble - noodles/vermicelli, curried broth, chopped chicken, fish ball/fish cake, bean sprout. Serve hot. Assemble only before serving. Reheat curried broth (if necessary) just before serving. When reheating curried broth, turn off heat immediately right after broth just bubbled or boiled. Do not leave broth boiling too long as it has coconut milk that would turn oily when left boiling longer than necessary.
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