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Before you jump to Potato Stuffed Dal Dhokli Recipe Mashed Potato Dumplings With Lentil Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about any article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. From time to time, though, the last thing you want is to have to prepare meals from scratch. Sometimes you just want to reach the drive through en route to your home and call it a day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This can be done because plenty of the popular fast food destinations making the effort to make their menus healthier now. Here’s how it is possible to eat healthfully when you’re at a fast food spot.
Visit a drive through at a place that has made it a practice to supply healthier options to people. Arby’s for example, is void of burgers. You may consume roast beef sandwiches, wraps and salads as a substitute. Wendy’s, not surprisingly, is known for its square burgers, but the menu there has lots of healthful choices like salad, potatoes and chili. Most fast food eating places usually do not stoop to the unhealthy lows seen at McDonalds.
Traditional logic tells us that one certain way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a number of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let another person make your dinner. When you choose healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to potato stuffed dal dhokli recipe mashed potato dumplings with lentil curry recipe. To cook potato stuffed dal dhokli recipe mashed potato dumplings with lentil curry you only need 31 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Potato Stuffed Dal Dhokli Recipe Mashed Potato Dumplings With Lentil Curry:
- Use For The Dumplings
- You need 1 cup wheat flour
- Take to taste salt
- Prepare 1 tbsp oil
- Get as needed wheat flour for rolling
- Take 3 potato boiled and mashed
- Provide 1 tbsp Red chilli powder
- Provide 1/2 tsp Garam masala
- Use 2 tsp chopped coriander leaves
- Provide 1 tbsp sugar(optional)
- You need 1/2 tbsp lemon juice
- You need For The Lentil Curry
- Take 1 cup toovar dal (split pigeon peas) boiled and grind
- Take 1/4 tbsp turmeric powder
- Use 1/3 cup peanuts boiled
- You need to taste salt
- Take 1 small tomato finally chopped
- Provide 1 small green chilli finally chopped
- Prepare 1 inch ginger grated
- You need 1/2 tbsp lemon juice
- Use 3 tbsp chopped jaggery
- Prepare 1 tbsp oil
- Take 1/2 tbsp mustard seeds
- Get 1/2 tbsp cumin seeds
- Take 1/4 tsp asafoetida (hing)
- You need 10 curry leaves
- Get 2 round dry red chilies
- Provide 1 stick cinnamon
- Prepare 2 cloves
- Take 1 big bay Leaf
- Provide 4 tbsp chopped coriander leaves (dhania)
Instructions to make Potato Stuffed Dal Dhokli Recipe Mashed Potato Dumplings With Lentil Curry:
- For the dumplings - Sieve flour with salt and knead into a semi-stiff dough using water. Cover the dough with a lid and keep aside for 10-15 minutes. - Meanwhile prepare filling for dumplings. Take mashed potato in one bowl, add salt to taste, chilli powder, turmeric powder, chopped coriander, Gamram masala, lemon juice and sugar(optional).
- Mix all spices well into potato. Make medium sized balls from the potato mixture. - Make about 10-15 equal small sized balls from the dough. - Roll out into 3-4 inches diameter roti base with a rolling pin, place the potato ball in center of roti.
- Bring together all the edges in the center and join them. cover whole potato roll with roti, remove the excessed dough if necessary. Try to avoid more thickness of roti. - Similarly, prepare 10-15 dumpling and cover with plate.
- For Lentil Curry - Clean, wash and drain the lentils. Combine the lentil and 2 cups of hot water, ¼ tbsp turmeric powder,in a pressure cooker and pressure cook for 3 whistles. you can microwave it for 20 minutes.
- Mbine the cooked dal and 1 cup of hot water in a deep non-stick pan and blend it well using a hand blender till smooth. Add more 2½ cups of hot water and mix very well. - Place it on the flame and add turmeric powder, peanuts boiled, salt to taste, tomato, green chilli, ginger, lemon juice, jaggery. - Mix well and cook on a medium flame for 10 to 15 minutes, while stirring occasionally.
- Now add prepared dumplings genitally into dal, and cook them for another 15 minutes, once dumplings are starting to come at top of dal, it is almost cooked.
- Meanwhile, for the tempering, heat the oil in a small non-stick pan, add mustard seeds and cumin seeds, allow them to crackle. - When the seeds crackle, add the asafoetida, curry leaves, red chillies, cinnamon, cloves, bay Leaf and sauté on a medium flame for 30 seconds.
- The this tempering to the dal, mix well and cook on a medium flame for 2 to 3 minutes, while stirring occasionally. - After adding tempering cook for 5 minutes and now it is ready to serve.
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