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Before you jump to 🥔🌿🥘Aloo gosht🥘🌿🥔 (lamb & potatoe curry) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost each and every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is really good guidance. Sometimes, though, the last thing you want is to have to prepare meals from scratch. Sometimes just about all you desperately want is to go to the drive through and get home quickly. There is no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This can be done because plenty of the popular fast food places are attempting to make their menus better now. Here is how you can find healthy food at the drive through.
Aim at the side dishes. It wasn’t that long ago that all you could get in a fast food diner was French Fries. Today the vast majority of the most popular fast food franchises have enhanced their products. There are many salads out there today. You may also choose Chili. Baked potatoes can also be bought. You could get fruit. There are so many options that you can choose that do not force you to consume foods that have been deep fried. When you order your meal through a drive through window, choose side dishes instead of just grabbing something premade. This helps you keep the calorie count low and reduce your fat intake.
Basic sense states that the best way to lose pounds and get healthy is to ban fast food from your diet completely. While this is usually a good idea all you need to do is make a few good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Often what you need most is just to have another person do the cooking. When you want healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to 🥔🌿🥘aloo gosht🥘🌿🥔 (lamb & potatoe curry) recipe. To cook 🥔🌿🥘aloo gosht🥘🌿🥔 (lamb & potatoe curry) you need 8 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make 🥔🌿🥘Aloo gosht🥘🌿🥔 (lamb & potatoe curry):
- Use 1/2 cup oil 2 large onion, chopped finely
- Take 3 large potatoes chopped
- Get 1 tsp garlic paste 1tsp ginger paste
- Provide 1 can tomato or 3 small tomatoe chopped roughly
- You need 1 tsp salt, or to taste 1 tsp coriander powder
- Get 1 tsp kashmiri red chilli powder 1/2 tsp turmeric
- Use 1 tsp garam masala powder 1 tsp red chilli powder
- Use fresh coriander, green chilli for garnish
Instructions to make 🥔🌿🥘Aloo gosht🥘🌿🥔 (lamb & potatoe curry):
- Soak the chopped potatoes in a bowl of water. The soaking will help remove some of the starches from the potato and prevent the shorba (gravy) becoming gloopy the next day.
- Heat oil in a pot. Add in onions, garlic and ginger and fry on medium-low, stirring occasionally till golden brown and burning around the edges. The browner the onions get, the deeper the colour of the shorba. This will take about 15 minutes.
- Add in the chopped tomatoes, 3/4 cup of water and all the spices. Bring to a boil and then cover and cook on low for about half an hour, till the water has reduced significantly Once or twice, uncover and stir the mixture vigorously, mashing the tomatoes and onions.
- Once most of the water has dried up, uncover and turn the heat up to high and begin to mash the mixture vigorously till the mixture seems to come together in a dry clump and the oil begins to seperate from the sides.
- Add in the lamb. Allow the lamb to brown in the mixture, stirring to avoid burning, about 5 minutes. - Once the lamb has turned a light brown shade and no more pink colouring remains, add in 4 cups of boiling water. Bring to a boil and then lower to the lowest heat and cover.
- After approximately 1hour, remove the potatoes from their water and add to the lamb. Continue to cook until the potatoes have cooked, about half an hour. - Garnish with chopped fresh coriander n green chilli srv hot wth naan or chpaati.☺
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