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Before you jump to Lentil Ball Gravy recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is certainly good advice. From time to time, though, the last thing you want is to have to cook a meal from scratch. Once in a while you need to pay a visit to the drive through when you are on your way home and complete the day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet program? This can be done because an abundance of the popular fast food destinations are trying to make their menus better now. Here is how one can find healthy food choices at the drive through.
Concentrate on the sides. It wasn’t that long ago that French Fries were your sole side dish option at a restaurant. Today the vast majority of the most popular fast food franchises have enhanced their offerings. Now you can get a range of salads. You can get chili. You can also buy a baked potato. You can get fruit. There are a lot of possibilities that don’t involve eating one thing deep fried. When choosing your supper from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep your calorie and fatty food count very low and stay away from time and effort.
Traditional logic tells us that one positive way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make great choices, there is not any reason you can’t visit your drive through now and then. Once in a while, letting someone else cook dinner is just what you need. When you choose healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to lentil ball gravy recipe. You can cook lentil ball gravy using 30 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to make Lentil Ball Gravy:
- Use Lentil Balls:
- Provide 1 . Toor Dal - 1/2 cup (Wash and soak for 30 minutes)
- Prepare 2 . Dry red chilli - 4
- Get 3 . Fennel seeds - 1/2 tsp
- You need 4 . Curry leaves - 5 to 6
- Take 5 . Salt - as needed
- Take 6 . Onion - 1/4 cup chopped
- You need 7 . Coconut grated - 1 tbsp (Optional)
- Get For Gravy:
- You need 1 . Tamarind - 1 lemon size (soak in warm water for 15 to 20 minutes)
- Prepare 2 . Turmeric - 1 tsp
- Use 3 . Chilli powder - 1 tbsp
- Prepare 4 . Coriander powder - 2 tbsp
- You need 5 . Salt - as needed
- You need 6 . Coriander leaves - for garnish
- Prepare To Grind :
- Use 1 . Coconut - 1/3 cup grated
- You need 2 . Fennel - 1 tsp
- Use 3 . Cumin - 1/2 tsp
- Get 4 . Shallot onion - 1
- Use 5 . Water - 1/4 cup
- Provide To Temper:
- Take 1 . Oil - 2 tbsp (preferred gingelly oil)
- Provide 2 . Tempering papad - 1 ball (optional)
- Provide 3 . Methi seeds - 3/4 tsp
- Provide 4 . Curry leaves - few
- Prepare 5 . Shallots - 5 cut into cubes
- You need 6 . Tomato - 1 chopped finely
- Prepare 7 . Mustard - 1/2 tsp
- Get 8 . Garlic - 10 sliced
Steps to make Lentil Ball Gravy:
- To prepare lentil balls grind the soaked toor dal with red chilli, curry leaves,fennel seeds and salt to coarse paste. Don't pour the dal soaked water. Keep this for late use.
- Add chopped onion, grated coconut to this. Mix thoroughly and make it into small balls and keep aside. - For this proportions it gives around 10 balls.
- Heat gingelly oil in kadai add mustard seeds, tempering papad, methi seeds and curry leaves. Let the mustard to temper. Once done add shallots and garlic. Saute until garlic changes to light golden colour.
- Add chopped tomatoes to this and cook until it turns mushy.
- Now add chilli powder, turmeric powder and coriander powder with some salt. Saute a bit.
- Squeeze the tamarind water and add this. Add the soaked dal water with this. Add another cup of water to this. Close with lid and cook in high flame for 8 to 10 minutes.
- Meanwhile grind coconut with fennel seeds and cumin seeds to nice paste.
- Add this to the boiling gravy and let it cook another 5 minutes in medium flame.
- This is the time to add the lentil balls. Add slowly one by one. Don't pour everything at one time. Don't stir the balls, it may get break. Let it cook until balls started to float on the top. If you are not sure you can steam the lentil balls before adding in steamer or idli maker.
- Adjust the salt and switch off the flame once the balls starts floating. Garnish with coriander leaves. Serve hot with steamed rice.
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