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Medu vada with sambhar and coconut chutney
Medu vada with sambhar and coconut chutney

Before you jump to Medu vada with sambhar and coconut chutney recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Just about every single article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. But sometimes the last thing you want to do is prepare a whole supper for yourself and your family. Sometimes just about all you want is to go to the drive through and get home as quickly as possible. There is zero reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This can be done because an abundance of the popular fast food destinations making the effort to make their menus healthy now. Here’s how it’s possible to eat healthfully when you are at a fast food place.

Select water, juice or milk as a beverage. Choosing a big soft drink as your beverage adds hundreds of poor calories to your meal. Usually just one serving of soda pop is only eight ounces big. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. Most fast food soft drinks are no less than twenty ounces huge. Generally, though, they may be 30 ounces. This shows that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices or plain water are more healthy choices.

Fundamental sense states that the proper way to lose pounds and get healthy is to ban fast food from your diet completely. While, usually, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, allowing someone else cook dinner is just what you need. There isn’t any reason to feel terrible about going to the drive through when you make healthful decisions!

We hope you got benefit from reading it, now let’s go back to medu vada with sambhar and coconut chutney recipe. You can have medu vada with sambhar and coconut chutney using 47 ingredients and 14 steps. Here is how you achieve it.

The ingredients needed to make Medu vada with sambhar and coconut chutney:
  1. Prepare For vada ingredients
  2. Use urad daal (white)
  3. Prepare green chilly
  4. Take ginger
  5. You need black pepper powder
  6. Provide Salt as per taste
  7. Get refined oil
  8. Get baking soda (optional)
  9. Provide cotton handkerchief
  10. Prepare For sambhar ingredients
  11. You need urad dal
  12. Take potato
  13. Take small brinjal
  14. Prepare tomato
  15. Use onion
  16. You need garlic
  17. Get green chilly
  18. You need Salt as per taste
  19. Use turmeric powder
  20. Take sambhar masala powder
  21. Prepare Water as per your requirement
  22. Prepare For Sambhar tadka ingredients
  23. Get oil
  24. You need dry red chilly
  25. Provide sarson (mustard)
  26. Get hing
  27. You need tomato puree
  28. Use sambhar masala
  29. Get red chilly powder
  30. Use coriander powder
  31. Use garam masala
  32. Take amchur powder/1-2 lemon juice
  33. Use Salt as per taste
  34. Use For coconut chutney
  35. You need fresh coconut/ dry powder
  36. Use green chilly
  37. You need peanuts
  38. Use daliya yellow
  39. Get Salt as per taste
  40. Provide curd
  41. Provide lemon juice
  42. Get curry leaves
  43. Get fresh coriander (optional)
  44. Get For coconut chutney tadka
  45. Use oil
  46. Take rai (black mustard seeds)
  47. You need hing
Instructions to make Medu vada with sambhar and coconut chutney:
  1. Udad daal ko 5-6hr soak karke rakhe soak ke baad extra sara pani daal se nikal dijiye or mixi me ginger or green chilly add karke smooth paste banale jarurat ho to 2tsp tak ka pani hi add karein nahi to better patala ho jayega Ab ek bowl me nikalde smooth paste me black paper powder add karein or swad anusar salt Add karke achhe se mix karle vada better ko
  2. Better ready ho gaya he ab Aap chaho to baking pinch of baking soda add kar sakte he ab kadai garam karne rakhde vade utarne ke liye
  3. Ek cotton patale kapade ko paniwala kijiye uspe ek vada ka thoda better leke paniwale haath se set karein or middle me round banaye
  4. Kadai me oil garam ho gaya ho to pani wala haath karke vade ko kapade se alag karke garam oil me deep fry karein golden brown hone tak
  5. Aise ek ek karke sare vade deep fry karle
  6. Tuvar daal or veg ko wash karke 1-1/2 glass water add karke saath me sambhar masala powder turmeric powder or salt add karke boil karein boil karne ke baad hand blender se sari daal sabji blend karde
  7. Ek kadai me 2tsp.oil.add karein oil garam ho jaye to hing add karke lal sukhi mirch add karake saute or tomato puree add karein
  8. Tomato puree achhe se bhun jaye tab sambhar masala powder, red chilly powder, turmeric powder, coriander powder, amchur powder add karke achhe se saute or boil veg daal add kake swad anusar salt add karein or 15min slow gas pe pakane de
  9. Ready ho gaya he sambhar uper se hara dhania add karle
  10. Coconut chutney ke liye sari chize mixi bowl me bharle Or blend karde
  11. Blend hone ke baad curd add karein or Lemon juice or salt bhi ab fir se mixi me blend karde chutney paste ko
  12. Aisa smooth paste karna he aapko jesi thickness chahiye wesi rakh sakte he
  13. Chutney pe 1/2tsp oil garam karke rai or curry patte ka chouk lagaye
  14. Ready to serve south indian dish meduvada with sambhar & chutney

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