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Before you jump to Meat and potato samosas recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is actually very true. Sometimes, though, the last thing you need is to have to prepare an evening meal from scratch. Once in a while you only want to check out the drive through when you are on your way home and finish the day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from guilt about slipping on your diet. This is possible because lots of the popular fast food destinations are trying to make their menus healthier now. Here’s how it is possible to eat healthfully when you are at a fast food spot.
Visit a drive through in a place that has made it a practice to provide healthier options to people. Arby’s as an example, doesn’t offer burgers. Instead, the selections include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, obviously, is known for its square burgers, nevertheless the menu there has a considerable amount of healthful choices like salad, potatoes and chili. Not many fast food places are as unhealthy as McDonalds with its deep fried every little thing.
Logic says that one the easiest way to stay balanced is to avoid the drive through and never eat fast food. Most of the time this is a good plan but if you make beneficial choices, there’s no reason you can’t visit your drive through now and then. Occasionally, letting someone else cook dinner is just the thing you need. If you decide on healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to meat and potato samosas recipe. You can cook meat and potato samosas using 18 ingredients and 18 steps. Here is how you do that.
The ingredients needed to prepare Meat and potato samosas:
- Use 4 cups flour (all purpose)
- Take 9 tbsp oil
- Get 1 tsp salt
- Provide Water
- Provide Around half a kg of meat (I used lamb)
- Prepare 4 small potatoes peeled and cubed
- Prepare 2 tbsp mild madras curry powder
- Provide 2 tbsp paprika
- Prepare Half a large onion
- You need 1 tbsp thyme
- Provide 1 tbsp garlic powder
- Take 1 tbsp grated garlic
- Use 2 tbsp grated ginger
- Take 1 chilli
- Use Soy sauce
- Get 2 tbsp lamb seasoning
- Provide 1 cup frozen spinach
- Use 1 tbsp ghee
Steps to make Meat and potato samosas:
- Crumb together the flour and oil until combined well. This process takes around 3 or 4 minutes
- Add water little by little until the dough just comes together. Don't add too much water and allow the dough to become too soft. This dough should be firm
- Cover with clingfilm and rest
- Start the filling by adding the onion into a pan with oil on a low heat with a small amount of brown sugar.
- Dice your potatoes into small cubes and add to the pan. Keep the pan on a low heat and cover
- Grate the garlic and ginger and add to the pan along with the other seasonings except the lamb seasoning and mix in. Then add the chopped chilli.
- Turn up the heat to medium - high then make a well in the potatoes and add the ghee, followed by the minced meat
- Add the lamb seasoning a sprinkle of salt then mix in.
- Cook the mince then cover the pan.
- When the mince and potatoes are cooked turn off the pan and transfer the mix into a bowl to cool
- Divide the dough into quarters. Then each quarter into 3. But vary the size if its too thick or thin
- Roll into a large circle and cut in half to make semi circles
- Take the semi circle and grab each side of the semi circle, the flat side facing upwards and bring to the middle to form a cone. Use water to press the side together on the cone.
- Trim the excess dough at the top and use a spoon to fill the cones with the filling.
- Fold over and seal with wet fingers or a fork. Continue this until you've filled all the samosas
- Heat up some oil in a pan. Enough to deep fry the samosas. The heat should be medium - low. If the the heat is too high they won't crisp up.
- Remove when golden brown and place on a plate lined with kitchen towel.
- Enjoy with your favourite dipping sauce.
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