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White Curry with Sausages and Vegetables
White Curry with Sausages and Vegetables

Before you jump to White Curry with Sausages and Vegetables recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Just about any article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. But at times the last thing you wish to do is make a whole supper for yourself and your family. Sometimes you just would like to hit the drive through en route to your home and call it a day. There is no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the famous fast food restaurants around are trying to “healthy up” their choices. Here is how one can find healthy food at the drive through.

Choose water, juice or milk as a beverage. Choosing a big soft drink as your beverage gives hundreds of unhealthy calories to your meal. One serving of soda pop is eight ounces. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. Most fast food soft drink sizes start at twenty ounces. Generally, though, they are 30 ounces. This ensures that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. It is much healthier to choose milk, juice or regular water.

Basic reason states that the simplest way to lose weight and get healthy is to ban fast food from your diet entirely. Most of the time this is a good plan but if you make great choices, there is not any reason you can’t visit your drive through once in a while. Every now and then, letting someone else cook dinner is just what you need. If you decide on healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to white curry with sausages and vegetables recipe. You can have white curry with sausages and vegetables using 17 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare White Curry with Sausages and Vegetables:
  1. Provide 250 g chicken sausage, diced
  2. Use 3 red peppers, diced
  3. Use 1 stalk broccoli, chopped (I used the stalks as well)
  4. Provide 1.5 glass (375 ml) whole milk (original recipe usually calls for coconut milk)
  5. Use 2 tbsp vegetable oil
  6. Use 1.5 medium onion (or shallots, if you have that)
  7. Prepare 4 cloves garlic
  8. Provide 4 candlenuts (if you have this. Other nuts can work as replacement)
  9. Take 1 tsp galangal paste (if you have this. If not, maybe ginger)
  10. Provide to taste pepper
  11. Take 1 tsp coriander
  12. Use very small pinch of cumin
  13. Use to taste salt
  14. Use lime juice (or kaffir lime leaf if you have that, crunched)
  15. Use 2-3 bayleaves (if you have this)
  16. Use 1 lemongrass stalk (if you have this), flatten with knife
  17. You need 1 block vegetable stock cube
Steps to make White Curry with Sausages and Vegetables:
  1. Chop all ingredients. You can replace them with other proteins or vegetables. I suggest about 500g worth of ingredients as I think I put too much of them, resulting in less broth.
  2. Chop onion and garlic until small. Break the candlenuts, using your blunt knife's edge. Mix all spices except the bay leaves, lemongrass, and lime juice. If you have pestle and mortar or a food processor, that'll be even better.
  3. You can skip this step, but I like to have the vegetables and the sausage charred a bit. Prepare a wok or medium pot. Heat 1 tbsp of vegetable oil. Stir fry the vegetables and the sausage in high heat, only until they change colour. Set aside.
  4. Heat the remaining vegetable oil. Add the spices over low heat. Stir a bit and wait until you can smell the spices. Add the vegetables and the sausage (or if you want, you can put the vegetables first). Then add the milk, then the bay leaves and the lemongrass stalk.
  5. Wait until it boils in low heat. Taste to correct the salt/ pepper. Add lemon juice. Will be good to eat with rice or porridge, but rice noodles or just noodles are alright as well.

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