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Before you jump to Odia style Mutton curry recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is certainly excellent guidance. From time to time, though, the last thing you need is to have to make an evening meal from scratch. Once in a while you just want to visit the drive through while you’re on your way home and finish the day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by remorse about slipping on your diet. This can be done because an abundance of the popular fast food spots making the effort to make their menus healthy now. Here’s how it’s possible to eat healthfully when you are at a fast food spot.
Aim for the side dishes. Not so long ago, the sole side dish item offered by a fast food restaurant was French fries. Now most of the fast food selections have been widened quite a bit. There are lots of salads out there now. You could get chili. You might get baked potatoes. You can make fruit. There are a lot of alternatives that don’t include eating anything deep fried. When deciding on your meal from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep calorie and fatty food count lower and escape dedication.
Common logic tells us that one sure way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good plan but if you make beneficial choices, there is no reason you can’t visit your drive through once in a while. Sometimes the best thing is to let another person make your dinner. If you ultimately choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to odia style mutton curry recipe. To cook odia style mutton curry you need 15 ingredients and 14 steps. Here is how you do it.
The ingredients needed to cook Odia style Mutton curry:
- Provide 500 gms mutton
- Provide 6-8 tablespoons Mustard oil
- Use 4 onions(slices)
- Prepare 1/2 spoon sugar
- Get 1 tsp Turmeric powder
- You need to taste Salt
- Prepare as per taste Red chilli powder
- You need 1 tsp Mutton curry powder
- Take 4 potatoes
- You need as required whole spices[4 bay leaves,1 brown cardamom, 5 green cardamoms, 2 inches cinnamon stick, 4 cloves]
- You need for For ginger Garlic Paste:
- Use 1 inch peice of ginger
- Use 30 cloves garlic(medium size)
- Provide 1 medium sized onion
- Provide as required Warm water
Instructions to make Odia style Mutton curry:
- Marinate the mutton chops with little salt,turmeric powder and mustard oil 30 minutes before cooking.
- Wash all the ginger,garlic cloves and onion slices and make a fine paste out of it in a blender. keep it aside.
- Thinly slice the onions. - Chop the potatoes to half with the skin on and wash them.Heat mustard oil in a cooker. - Once the oil is hot, fry the potatoes until they are golden brown from all the sides.
- Once the potatoes are fried, take them out and keep aside. - To the leftover oil in the cooker, add half tsp of sugar and allow it caramelize. - Next add bay leaves and the sliced onions. Give it a stir and let the onions get browned and well caramelized.
- Next, Add ginger garlic paste and mix it well.
- Add salt to taste, turmeric powder, chilli powder and the meat masala powder.
- Mix it well and cook it until the raw flavour of ginger and garlic goes away and the masala starts to separate out oil from it. It takes around 15 minutes on medium heat.
- Next, add mutton to the cooker. Give it a good mix so that the mutton is well mixed with the masala. Remember Cook it in medium flame.
- Cover it, cook it for next 20 minutes. Give it a occasional stir in between to avoid the masala sticking to the bottom of the cooker.
- Once the water from the mutton chops dries out, add warm water and cook it covered until the water dries out again and repeat it one more time. In total 3 times water is added and each time it takes around 20 – 30 minutes to dry out.
- Add the fried potatoes,add adequate amount of warm water and mix them well.
- Cover the lid and pressure cook it. It takes around 2-3 whistle(according to the type of mutton,it can be vary up to 5-6 whistles) cook in medium to high flame
- Once it is cooked, cut the heat and allow it to rest for some time. - Next blend the whole spices (Garam masala)Add the Garam masala in to the mutton curry, give it a good stir.
- Ready to serve! Goes well with Hot steamed rice,Roti & puffed rice. Happy eating
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