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Before you jump to Taisen's Chicken Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about any article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. But at times the last thing you would like to do is prepare a whole supper for yourself and your family. Sometimes just about all you desperately want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by guilt about slipping on your diet. You are able to do this because most of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is the way to eat healthfully when you visit the drive through.
Milk, juice as well as water will be the best choices for beverages. When you drink a huge soft drink you are introducing a whole bunch of empty calories to your day. One helping of soda is eight oz.. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. Most fast food carbonated drinks are at least twenty ounces huge. Thirty ounces, however, is considerably more common. This shows that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to select milk, juice and also regular water.
Logic states that that one the easiest way to stay healthy is to bypass the drive through and never eat fast food. While, in most cases, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let other people produce your dinner. When you select healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to taisen's chicken curry recipe. To cook taisen's chicken curry you only need 21 ingredients and 14 steps. Here is how you achieve that.
The ingredients needed to make Taisen's Chicken Curry:
- Prepare 1 large onion
- Use 5 to 8 dashes of red curry powder ( you can use more for more heat )
- You need 5 to 8 dashes of yellow curry powder ( again you can use more or even less, depending on how spicy you want this )
- Prepare 1 If you can't find red curry powder, use any 2 different ones you do have or buy. I have a variety of different curry powders. You can use Madras , mild, hot, Tandoori, etc
- Use 1 packages of boneless chicken breast. you can use other chicken pieces but you will have to pull it off the bone
- Prepare 1 flour or cornstarch ( I prefer cornstarch because it doesn't get that flour taste )
- Prepare 1 oil . you can use any kind but I use extra virgin olive oil. you only need a small amount to fry the onions in
- Take 1 to 3 dashes of red pepper flakes if you want
- Take 2 boxes of chicken broth. I dont know how many cans if you use canned
- Provide 1 can of peanuts
- Provide 2 cucumbers
- Take 3 to 5 bananas
- You need 1 can of coconut or package. I dont use this but my mom does so I dont know how it comes
- You need 1 can of sliced or crushed pineapple. juice drained
- Provide 1 bacon bits
- Provide 1 can of cashews if desired
- Get 1 or more bags of instant white or wheat rice. depending on how many people
- Prepare 1 any other topping you would like.
- Prepare 1 more of the red and yellow curry powder for the sauce. this is to taste
- Use 2 to 3 red apples peeled and chopped into bite size pieces ( optional ) . this adds a little more sweetness
- Get 2 to 3 green apples peeled and chopped into bite size pieces ( this adds a different sweetness and tartness) . Optional
Steps to make Taisen's Chicken Curry:
- cook chicken in a pot on the stove with half water and half chicken broth. cook all the way through! I normally use half a box of broth for this along with some curry powder in the liquid. You can also just use water and add about 3 to 5 chicken bouillon cubes. Use this broth to make the sauce. If you need more broth use a can , box broth or make your own.
- pull the chicken out of the pot. you can save the broth from this to use if you like. I never have. cool the chicken down on a plate so that you dont burn your fingers.
- while the chicken is cooling down cut and chop up some onion to start the sauce.
- put a little bit of oil ( enough to fry the onions) until they are a bit translucent. add in a few dashes of both curry powders to this. I use more than a few dashes. I use about 3 to 4 tablespoons.
- after the onions have turned translucent add in a bit of flour. mix and make it a thick paste. after it is a mixed paste slowly add in chicken broth a little at a time making a gravy.
- if you make it to thin add flour and broth mixed together in a separate bowl but do it slow as it will thicken very fast. if it is to thick add more broth. The other thing that you can do is make some broth add in some curry powder, and cook for a few minutes and add in cornstarch or flour. Add slowly to desired thickness.
- add more curry powder. both of them. do not over do it as curry powder gets spicy the longer it sits and simmers. add about 4 teaspoons of each one. mix well on a low setting. you dont want this boiling. stir a lot. let it simmer. The curry powder needs to cook. It works better to cook it separately in broth and then add. If you want to add directly in the sauce make sure to cook it for at least 15 minutes or longer.
- I let mine simmer stirring every 10 to 15 minutes. I usually let this cook for about 20 to 40 minutes depending on the flavor as I always adjust the spiciness to our tastes.
- while that is simmering take the chicken and pull it apart into pieces. your choice shred small or big
- add the chicken pieces into the sauce and stir
- I recommend that you taste the sauce at least every 20 minutes. I let mine simmer for about 2 to 3 hours . you can also freeze the sauce after it cools down.
- taste taste taste! if you want it mild dont add to much pepper or curry powder. if you like spicy add more
- while the sauce is simmering peel and chop toppings. save the bananas for last as they get brown. put each topping in a separate bowl with a spoon or cover if needed. any canned that has juice drain the juice. cook your rice
- when rice is done drain and put it in a bowl. then serve all. put the rice on a plate first then some sauce and let everyone pick the toppings!!
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