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Before you jump to Shrimp in coconut sauce (Kerala style yellow shrimp Curry) recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is really good guidance. Now and then, though, you absolutely do not need to make a full meal for your family or even just for yourself. Sometimes all you desperately want is to go to the drive through and get home quickly. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet? This is because many of the well-known fast food restaurants on the market are trying to “healthy up” their menus. Here’s how it is possible to eat healthfully when you’re at a fast food spot.
Visit a drive through for a place that has made it a practice to offer healthier options to people. Arby’s for example, doesn’t offer burgers. You may eat roast beef sandwiches, wraps and salads as a substitute. While Wendy’s has served hamburgers for decades, they also have plenty of other healthy options like salads, baked potatoes and chili. Most fast food dining places will not stoop to the harmful lows seen at McDonalds.
Basic logic states that the best way to lose pounds and get healthy is to ban fast food from your diet completely. Most of the time this is a good concept but if you make great choices, there’s no reason you can’t visit your drive through from time to time. Every now and then, allowing someone else cook dinner is just the thing you need. When you select wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to shrimp in coconut sauce (kerala style yellow shrimp curry) recipe. You can cook shrimp in coconut sauce (kerala style yellow shrimp curry) using 17 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Shrimp in coconut sauce (Kerala style yellow shrimp Curry):
- Provide 1/2 lb shrimp peeled fresh raw small or medium size (about 15-20 medium size)
- Provide 1 cup plantain drumsticks raw (green) thinly sliced or
- Prepare 1 inch cut into pieces (Optional)
- Provide 3 - 5 green chillies fresh slit (use 3 if you want mild, 5 if you want hot)
- Get 1/2 tsp red chilli powder (use 1/4 tsp if you want it really mild)
- Take 1/2 tsp turmeric powder
- Use 1 1/2 tsps salt
- Take 2 - 3 small pieces of kodampuli (soaked in 1 tbsp hot water for about 10 minutes)
- Provide 1/2 cup water
- Take 1 cup coconut freshly grated (or fresh frozen grated)
- Take 1 tbsp red onions chopped
- Prepare 1 cup water warm
- Take 1 tbsp coconut oil
- You need 1 tsp mustard seeds
- Provide one sprig curry leaves fresh
- Provide 1 tbsp red onions finely minced
- Use 2 chillies medium-sized dried red (torn in half)
Instructions to make Shrimp in coconut sauce (Kerala style yellow shrimp Curry):
- De-vein the shrimp and wash it nicely in cold water and place it in a nice medium size deep pot or vessel.
- To this pot, add the cut plantains or the drumstick pieces(if adding), green chillies, red chilli powder, turmeric, kodampuli (with the soaked water), salt and about 1/2 cup water.
- Keep this pot on the stove and once the water starts to boil, lower the heat to medium and cover the pan. Let it cook for about 5-7 minutes. Put the stove off and set aside.
- Now take the grated coconut - If you are using frozen grated coconut, thaw it first, either keeping it at room temperature for about an hour or by warming in a microwave oven for 30 seconds. Grind the coconut finely in a food processor or a blender with the 1 cup warm water along with the onions. The finer the texture of the ground coconut, the more delicious this curry will taste.
- Add the ground coconut paste to the cooked shrimp in the pot. Place on stove again and turn heat to low and allow the mixture inthe pot to simmer for about 2 minutes on medium flame. Do not let the coconut mixture boil. Then turn off the heat and keep aside.
- Lastly, take a small pan for doing the final tadka (oil garnish) and heat the coconut oil in it till you get the aroma. Then add the mustard seeds. When they start spluttering, add the red onions and as they begin t turn golden brown, add the curry leaves and the dried red chillies. Wait for 30 seconds and turn off the heat. Add this oil mixture on top of the shrimp and coconut curry.
- Serve with steamed parboiled rice and / brown rice.
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