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Before you jump to Chicken Parmesan recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. Once in a while, though, you definitely do not wish to make a whole meal for your family or even just for yourself. Once in a while you need to visit the drive through when you are on your way home and complete the day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet program? This may be possible because lots of the popular fast food destinations are trying to make their menus better now. Here is how you can eat healthy and balanced when you reach the drive through.
Aim toward the side dishes. It has not been that long ago that all you could get at a fast food cafe was French Fries. Now more or less all of the famous fast food places have broadened their menus. Now you may get a range of salads. Chili can be yet another selection. You could possibly get baked potatoes. You can pick fruit. There are a lot of options that don’t include eating one thing deep fried. Instead of the pre-determined “meal deals” try to make a meal out of side dishes. This can help you keep the calorie count low and reduce your fat intake.
Traditional logic tells us that one sure way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let another person create your dinner. When you choose healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to chicken parmesan recipe. You can have chicken parmesan using 9 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Chicken Parmesan:
- Provide 3 Skinless boneless chicken breasts, butterflied and pounded
- Take 2 cups cracker crumbs, I gathered all my odds and ends of every cracker I had and beat them in a ziplock bag with a rolling pin, or use a food processor
- Provide 1 cup grated Parmesan cheese
- Provide to taste Salt, pepper, onion and garlic powders, Italian seasoning
- You need 2 eggs, beaten with a splash of water
- Take 1 cup flour
- Use 1/2 lb grated Monterrey Jack cheese, I grate my own
- Get 1 jar your fave marinara or make your own
- Take Enough olive oil to coat the bottom of large skillet
Steps to make Chicken Parmesan:
- Build a breading station. In one shallow dish put the flour. In another shallow dish put your beaten eggs and water, and in the third dish put the cracker crumbs, Parmesan, and spices. Combine with a fork. Start with flour. Flour the chicken. Pat off the excess. Dip it in the egg mixture and let the excess drip off then into your cracker crumb mixture. Thoroughly coat them and set them on a plate. I do 2 at a time in batches.
- Pan fry the chicken pieces til done. At this point I put the cooked chicken in a 200 degree oven to stay warm on a cookie sheet covered in parchment.
- When they’re all done leave them in the oven til you’ve pulled your meal together. When ready to eat, crank oven to 400, spoon marinara over each filet and top with cheese and bake til melted, about 10 mins. Eat up!
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