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Before you jump to Soto Ayam (Indonesian Chicken Soup) recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about every single article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. But sometimes the last thing you would like to do is make a whole dinner for yourself and your family. Sometimes just about all you desperately want is to go to the drive through and get home as soon as possible. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet regime? You are capable of doing this because many of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how you can find healthy food choices at the drive through.
Milk, juice as well as water will be the best selections for beverages. Drinking a large soda forces hundreds of empty unhealthy calories into your diet. One helping of soda pop is eight oz.. That serving usually is made up of at the very least a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is typically at the very least twenty ounces. Thirty ounces, however, is considerably more common. This implies that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and also milk, however, are better choices.
Basic logic states that the best way to lose pounds and get healthy is to ban fast food from your diet entirely. Most of the time this is a good idea but if you make beneficial choices, there’s no reason you can’t visit your drive through from time to time. At times what you require most is just to have somebody else do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to soto ayam (indonesian chicken soup) recipe. You can have soto ayam (indonesian chicken soup) using 27 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Soto Ayam (Indonesian Chicken Soup):
- Take 2 lbs chicken thigh (boneless)
- You need 2 L (8 cups) water
- Prepare 4 bay leaves
- Provide 5 kaffir lime leaves
- Get 2 lemon grass (the white part only), bruised
- You need 1 inch dried galangal
- Prepare 2 celery stalks, chopped
- Take 3 teaspoon salt
- Take 1 teaspoon sugar
- Prepare 1/4 teaspoon ground white pepper
- Provide Grind the following into spice paste :
- Provide 7 shallots
- Use 5 garlic cloves
- Provide 2 teaspoon turmeric powder
- Use 2 teaspoon ginger powder
- Take 2 teaspoon ground coriander
- Provide 1 teaspoon ground cummin
- Provide 5 candlenut
- Take Accompaniments and Garnishes :
- Use Glass noodle, soaked in hot boiling water until soft then drained
- You need Shredded cabbage
- Take Cooked rice
- Prepare Homemade potato chips (optional)
- Take Scallion stalk/chives, finely chopped
- Get Shrimp crackers, process in a food processor until they get powdery (optional)
- Provide Fried shallots (optional)
- Prepare 6 hard boiled eggs
Instructions to make Soto Ayam (Indonesian Chicken Soup):
- In a frying pan, heat 3 tablespoon of oil and stir fry the spice paste, bay leaves, kaffir lime leaves, lemon grass and galangal until fragrant, about 2-3 minutes. Keep stirring to avoid burning.
- Turn the heat off. Transfer everything from the frying pan to a slow cooker. Add chicken, water, chopped celery, salt, sugar and white pepper. Set on low. Cook for 6 hours. Taste and adjust salt/pepper as needed.
- Take the chicken out and let them cool. Shred the meat.
- How to serve : - Prepare bowls, add into each bowl some glass noodle, some shredded cabbage, some shredded chicken, 1 hard boil egg, garnish with some chopped scallion, fried shallots, potato chips and ground shrimp crackers. Pour in the soup. To make a more filling meal, it is common in Indonesia to serve Soto Ayam with a bowl of warm white rice. Sometimes I also add some fresh sliced tomatoes.
- I made sweet potato chips instead of potato chips. I sliced the sweet potatoes thinly using a 1 mm slicing blade in a food processor then soaked them in salt water for an hour then deep fried them. Do the same thing if you use potatoes.
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