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Before you jump to Candys Bean Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Just about any article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. From time to time, though, the last thing you want is to have to cook an evening meal from scratch. Sometimes all you really want is to go to the drive through and get home quickly. There is zero reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This can be done because an abundance of the popular fast food spots are attempting to make their menus better now. Here is how you can find appropriate food choices at the drive through.
Your drink should be water or juice or milk. Choosing a big soda as your beverage contributes hundreds of harmful calories to your meal. Usually an individual serving of soda pop is only eight ounces big. Those eight ounces usually are at least 100 calories and around ten tablespoons of sugar. Most fast food soft drink sizes start at twenty ounces. It is most often no less than 30 ounces. This shows that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices or plain water are much healthier selections.
Logic states that that one the easiest way to stay healthy is to sidestep the drive through and never eat fast food. While, for the most part, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, letting someone else cook dinner is just the thing you need. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to candys bean soup recipe. You can have candys bean soup using 14 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Candys Bean Soup:
- Take 1/2 bag 15 Bean Soup Beans
- Provide 12 cups water
- You need 1 Chicken Bouillon Cube
- Provide 1 large Sweet onion roughly chopped
- Use 1 yellow and 1 red bell pepper diced
- Prepare 5-6 cloves Garlic (optional)
- You need If not sautéing Bacon, use 3 tablespoons of Oil. I use Olive oil
- You need Your favorite greens optional, I used a mixture of kale, Collard Greens & Turnip Greens shredded by hand
- You need Pepper to taste(I like quite a lot)
- Get 1 can diced tomatoes I used basil garlic
- Prepare Your favorite spices ( I used Mrs. Dash original
- Use 1 tablespoon Red pepper flakes (optional)
- You need Optional: 2 large diced potatoes
- Provide 3 large carrots Cleaned & Diced
Instructions to make Candys Bean Soup:
- Rinse Beans very well, discard bad beans make sure there are no stones in the beans
- Soak over night, I start soaking about dinner time. I change the water before going to bed. The next morning I rinse very well again. While the beans are soaking for the last time
- If cooking on top of the stove, Heat your kettle, you will be cooking in. If using slow cooker. Sauté onions, garlic, tomatoes, with oil in a pan. I then added my Greens to this pan, sautéed until wilted. Add spices and seasonings.
- Add water, bouillon cube, bring to a boil, if you add carrots diced and or potatoes diced, add now. This is an option. I cooked on top of the stove this time.
- A roaring boil, for 2 hours, I then turned it on medium low to simmer for four hours or until beans were tender. Make sure to watch water level, stir occasionally.
- This is so easy. The best things about recipes are : 1.) when you make a recipe, you can add, subtract everything to your likings and taste. Then it becomes your special recipe. Have fun with your recipes and when you are cooking.
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