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Before you jump to crock pot casserole recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Reasons Why Eating Apples Is Good.
Everyone has heard the saying “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. This is something that many individuals live by and they also make certain their children are eating at least one apple a day. This concept is known all over the world and people just take it as fact without knowing if this is in fact true. In our research we have found out why you are told to eat an apple a day and we’ll be sharing that with you here.
More than likely you have heard of Cornell University, well these people did their own study on how apples will benefit a persons brain. They discovered that one of the components in apples known as quercetin, has actually been proven to help you to protect brain cells. Meaning by eating apples you can reduce the risk of getting Alzheimer’s.
To conclude, I guess an apple a day really can keep the doctor away and now you know why. One thing you should realize is that we only covered some of the benefits of eating apples. In the event you look and ask around, you’ll come to see that the benefits can appear limitless. So do yourself a favor and purchase some apples the next time you go to the grocery store. You will see that your overall health can significantly be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to crock pot casserole recipe. To make crock pot casserole you only need 7 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare crock pot casserole:
- Use 5 cup frozen bad stir fry
- Provide 2 can cream of chicken
- You need 1 can string beans and corn
- Take 3 each boneless skinless chicken breast
- You need 1 cup sauteed onions
- You need 4 cup rice
- You need 1 dash pepper Rica red chili flakes salt pepper and sage
Steps to make crock pot casserole:
- put crockpot on low
- put everything in the crock pot put 2 cups of water in the crock pot then put on the lid.
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