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Chicken Tortilla Casserole
Chicken Tortilla Casserole

Before you jump to Chicken Tortilla Casserole recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is actually excellent advice. But sometimes the last thing you would like to do is put together a whole dinner for yourself and your family. Sometimes you just would like to hit the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by guilt about slipping on your diet. You can do this because lots of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here’s how you’ll be able to eat healthfully while you are at a fast food spot.

Choose your drive through based on whether it has better options available. Arby’s for example, is void of burgers. As an alternative you can select from roast beef sandwiches, salads, wraps as well as other healthier items. While Wendy’s has offered hamburgers for decades, they also have a lot of other healthy options like salads, baked potatoes and chili. Not all fast food places are as unhealthy as McDonalds with its deep fried everything.

Basic reason states that the proper way to lose pounds and get healthy is to ban fast food from your diet completely. While this is usually a good suggestion all you need to do is make a couple of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let another person produce your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!

We hope you got benefit from reading it, now let’s go back to chicken tortilla casserole recipe. To cook chicken tortilla casserole you only need 10 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Chicken Tortilla Casserole:
  1. Prepare 3 boneless chicken breasts cooked
  2. Use 10 white corn tortillas
  3. Prepare 1-1/2 cup shredded cheese (1/2 cheddar, 1/2 Monterey jack)
  4. Provide 1 can cream of chicken soup
  5. Take 1 can cream of mushroom soup
  6. Get 1 can rotel tomatoes
  7. Take 1 can green roasted chilles
  8. Take 1 can creamed corn
  9. Take 1 tablespoon adobe
  10. Prepare 1 teaspoon sazon
Steps to make Chicken Tortilla Casserole:
  1. Shred the chicken
  2. Mix the shredded chicken, adobe, and sazon
  3. Mix all cans and 1/2 cup of cheese with chicken
  4. Pre heat oven to 375°F
  5. In a 9 by 13 inch baking dish sprayed with cooking spray line bottom with 1/2 of the tortillas spread, 1/2 of the chicken mixture add another layer of tortillas then add the rest of the chicken cover with the rest of the cheese
  6. Tent aluminum foil over baking dish
  7. Place in the oven for 35 minutes for crispy cheese pull foil off and switch oven to broil for the last 2 - 5 minutes watch not to burn the top

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