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Before you jump to Best Chicken Empanadas / Empanadillas recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic For Your Health.
On TV plus in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? You may know people that live by this and also request that their children live by this rule as well. This idea is known all over the world and individuals just take it as fact without knowing if this is in fact true. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
While everybody knows that taking in plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, why are apples pushed so much? You will find that the vitamins and minerals that you will get in apples can be quite beneficial for your health.. On the subject of the actual minerals that are generally in apples you will find, potassium, calcium and zinc just to mention a few. And you will even find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
I hope I have revealed some good information that defined why apples are so good. The one thing you should understand is that we only covered a portion of the benefits of eating apples. You’ll be able to locate many more benefits with regard to your health in relation to apples. So do yourself a favor and pick up some apples the very next time you go to the grocery store. These apples can lead to helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to best chicken empanadas / empanadillas recipe. You can cook best chicken empanadas / empanadillas using 13 ingredients and 9 steps. Here is how you do that.
The ingredients needed to cook Best Chicken Empanadas / Empanadillas:
- Use Vegetable
- You need 1 clove minced garlic
- Use Meat
- Take 1 lb chicken thighs
- Take Condiments
- Prepare 2 tsp adobo
- Use 1 packages Goya discos
- Use 1 tsp sriracha
- Provide 1 tbsp butter
- Get 1 canola oil
- Take 1 1/4 cup water
- Prepare 1 packages sazón
- Prepare 2 bay leaves
Steps to make Best Chicken Empanadas / Empanadillas:
- Combine chicken, bay leaves, minced garlic, 1/4 cup water, 1 pack of Sazon, 1 tsp of adobo & marinate over night
- Remove the Goya discos from your freezer & allow them time to defrost
- Remove the chicken from the zip lock bag & bake for 30 minutes at 350° F
- Let the chicken cool then shred it by hand or using two forks.
- Combine the chicken, butter, 1 pack of Sazon, 1 dash of adobo (to taste) & sriracha in a shallow pan. Simmer on low heat & stir until all of the ingredients are incorporated & remove from heat.
- In a separate pot or deep fryer heat canola oil to med high heat.
- On a flat surface take each disc & place two Tbsp of chicken into each one. Fold them in half & seal the edges completely using a fork.
- Once the oil is heated fry the empanadillas no more than 5 minutes until golden crisp.
- Be sure to rest them over paper towels or in a strainer to remove the excess oil.
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