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Smoke Turkey Wings and Kale
Smoke Turkey Wings and Kale

Before you jump to Smoke Turkey Wings and Kale recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.

Just about every article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to that. But at times the last thing you wish to do is put together a whole supper for yourself and your family. Once in a while you need to pay a visit to the drive through while you’re on your way home and end the day. There is no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This can be done because plenty of the popular fast food destinations are attempting to make their menus healthy now. Here is how you can find healthy food at the drive through.

Visit a drive through at a place that has made it a practice to supply healthier options to people. Arby’s as an example, does not offer burgers. Instead, the selections include things like roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has served hamburgers for decades, additionally they have quite a few other healthy options like salads, baked potatoes and chili. Most fast food eating places will not stoop to the harmful lows seen at McDonalds.

Logic claims that one of the best ways to stay healthy is to bypass the drive through and never eat fast food. While, usually, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, permitting someone else cook dinner is just what you require. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!

We hope you got insight from reading it, now let’s go back to smoke turkey wings and kale recipe. To cook smoke turkey wings and kale you need 10 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Smoke Turkey Wings and Kale:
  1. Use 3 lb Smoked turkey wings.. About 1 1/2 large wings
  2. Provide 4 cup Water
  3. Get 1 medium Onion
  4. Get 3 Springs fresh thyme
  5. Use 3 clove garlic
  6. Get 1/2 tbsp All purpose seasoning
  7. Get 1 tsp Garlic powder
  8. Get 1 Sprinkle of black pepper
  9. Prepare 1 tsp Vegetable oil
  10. Get 2 Bundles of fresh Kale about 3lbs
Instructions to make Smoke Turkey Wings and Kale:
  1. In a large pot. Place turkey wings and add the water
  2. Add all powdered seasoning, chop half of the onion, crush the garlic and add it all
  3. Boil turkey wings until its tender. Remove from stock pot, run under cold water and remove the skin
  4. Pull the turkey meat into bite size pieces and set aside in a container
  5. In a pot large enough to old the kale before they cook, heat oil and add remaining chopped onions and scallions
  6. Sauté onions an scallion until slightly translucent
  7. Add the turkey to the sautéed onions and scallion then add the kale
  8. Spoon 1/4 of the turkey stock into the the pot with kale and turker
  9. Cover and let simmer until the kale is done to your likeliness

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