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Before you jump to Bonda soup recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Explanations Why Consuming Apples Is Good.
I am certain you’ve heard that you should be eating an apple a day but did you ever wonder why this is important? You might know people that live by this and also demand that their children live by this rule as well. This thought is known all over the world and people just take it as fact without knowing if this is actually true. In our research we have found out why you are told to eat an apple a day and we’ll be revealing that with you here.
You will also be able to have a much healthier heart by eating apples. With all the things that you’ll find in apples, such as fiber, they work together to help your heart health. These ingredients can even help to lower your cholesterol, which is also great for promoting heart health. The actual skin of the apple is where most of the healthy vitamins and minerals can be found in an apple. The main reason I point this out is mainly because many people will peel an apple before eating it and that’s actually a bad thing as you are getting rid of a lot of the nutritional value.
To sum up, I guess an apple a day definitely can keep the doctor away and now you understand why. The huge benefits we covered are only a few of the benefits that eating apples can provide. You’ll be able to locate many more benefits for your health when it comes to apples. So do yourself a favor and pick up some apples the next time you go to supermarkets. You will see that your overall health could tremendously be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to bonda soup recipe. To make bonda soup you only need 26 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Bonda soup:
- Take For bonda:
- Get 1 cup urad dal
- Prepare 2 chopped green chillies
- Take 1 chopped small piece ginger
- Get 1 tbsp greeted dry coconut
- Provide 1 tbsp chopped coriander
- Provide 1 tbsp chopped curry leaves
- Take 1/2 tsp black pepper powder
- Provide to taste Salt
- Get For soup:
- You need 1 cup moong dal
- Take 1 chopped tomato
- You need 3 chopped green chillies
- Provide 1 chopped small piece ginger
- Get 1/2 tsp turmeric powder
- Provide to taste Salt
- Take 2 tbsp grated coconut
- Take 1 lemon juice
- Prepare 3 tbsp ghee (clarified butter)
- You need 1/2 tsp mustard seeds
- You need 1/2 tsp cumin seeds
- Take 1/4 tsp asafoetida
- Prepare 5-6 curry leaves
- Take For garnishing:
- You need 1 chopped onion
- Get some Coriander leaves chopped
Instructions to make Bonda soup:
- For bonda - Soak Urad dal for 1 to 2 hours. Grind this smoothly by adding little by little water at intervals.
- The Batter should be smooth and fine. Usage of the grinder will yield a perfect batter. Add chopped curry leaves, green chilli, ginger, salt, black pepper, coriander and coconut. Mix it well.
- Keep oil in a kadhai, for deep frying. - When oil becomes hot, make small round bondas, fry in medium heat until it turns golden brown in colour.
- To make Soup : - Take the dal,Wash. Add tomato, green chilli, ginger, salt, turmeric and cook this in a cooker for 2 whistle. Cool it completely and churn this cooked dal by using the hand blender or mixer jar.
- Add water (as needed) to adjust it in soupy constantly and boil for 5 to 7 minutes. Add lemon juice and coconut.
- Add seasoning by putting ghee, mustard, cumins, and curry leaves.
- Now Soup is ready. To serve, you should take one serving bowl, Keep bonda in it and pour one or two ladles of Soup, garnish with onion, coriander leaves, and serve.
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