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Before you jump to Better than "that red haired girl" Chicken Berry Almond Salad recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Enormous Advantages For Your Health.
On TV plus in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? You might know men and women that live by this and also demand that their children live by this guideline as well. You will even find that men and women in other country’s also adhere to this simple rule and they do not know why. You will be happy to know that we have done a little research, and we are going to explain to you why this is thought to be a miracle fruit.
While everyone understands that eating plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, why are apples pushed so much? The first thing you should understand is that apples have got more vitamins and minerals than various other fruits.. When it comes to the minerals that are in apples you will find, potassium, calcium and zinc just to name a few. And you’ll also find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
And now you recognize why people tell you that you need to eat an apple every day. In the following paragraphs we just covered a few of the benefits of eating an apple a day. Every one of the benefits would take us too much time to include in this article, but the information is out there. I hope that the the very next time you go to the food store you end up getting plenty of apples. These apples can certainly end up helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to better than "that red haired girl" chicken berry almond salad recipe. You can have better than "that red haired girl" chicken berry almond salad using 6 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Better than "that red haired girl" Chicken Berry Almond Salad:
- Get 1 1/2 lb boneless chicken breast
- Get 2 bunch fresh baby spinach
- Get 1 pints fresh strawberries
- Get 1 pints fresh blueberries
- Get 1/2 tsp Sazon seasoning
- Prepare 1/2 cup accent flavored almonds ( I use pomegranate or cranberry flavoured ones)
Instructions to make Better than "that red haired girl" Chicken Berry Almond Salad:
- Heat grill surface (my mini chef likes to be helpful, so I use the George Foreman grill)
- Spray surface with a non-stick canola oil cooking spray.
- While waiting for grill to heat, cut chicken breast into slightly bigger than average chunks. Season your chicken w/ the Sazon seasoning pkt.
- Place chicken on the grill and cook for 5-7 mins in each side. ( when it was time to turn the chicken, I did not close the grill on the second side to retain natural juices and keep it moist)
- while chicken is cooking wash and cut the stems off of spinach. Also, wash and remove stems from strawberries and blueberries then pat dry.
- Place spinach on bowl or plate, then add sliced strawberries and whole blueberries.
- Place warm cooked chicken breast on top of arrangement and add sliced almonds. I use a very light amount of raspberry walnut vinaigrette as a dressing for the salad. Enjoy!
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