Hello everybody, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Kichwa Ya Samaki (fish head stew) recipe here. We also have wide variety of recipes to try.
Before you jump to Kichwa Ya Samaki (fish head stew) recipe, you may want to read this short interesting healthy tips about Apples Can Have Enormous Advantages To Improve Your Health.
More than likely you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? You may know people that live by this and also require that their children live by this principle as well. You will even find that folks in other country’s also adhere to this simple rule and they do not know why. You will be happy to know that we have completed a little research, and we are going to tell you why this is thought to be a miracle fruit.
Now the question turns into, why are these vitamins and minerals essential? You may or may not be aware that apples may actually reduce risks of different cancers, and that is because of all the things in apples. And on the list of cancers that apples can help reduce the chances of is colon cancer and even lung cancer. That fact on its own ought to be enough to make sure people are eating at least one apple a day.
To sum up, I guess an apple a day actually can keep the doctor away and now you recognize why. The benefits we covered are just a few of the benefits that eating apples can provide. You will be able to discover many more benefits with regard to your health in relation to apples. When you go shopping again, make sure you pick up a number of apples, their in the produce department. You will find that your overall health may significantly be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to kichwa ya samaki (fish head stew) recipe. To make kichwa ya samaki (fish head stew) you only need 5 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Kichwa Ya Samaki (fish head stew):
- Use 1 whole fried tilapia fish
- Prepare 1 onion
- Prepare 2 tomatoes
- Get Pinch salt
- You need 1 garlic
Steps to make Kichwa Ya Samaki (fish head stew):
- Deep fry the tilapia fish or buy one that is already deep fried
- Add onions to pan and fry to golden brown. Add garlic and Cook until fragrant
- Add salt then tomatoes. Cook a few minutes and add 1/2 cup water
- Let the water simmer until bubbling
- Add the fried fish, cover pan and let simmer few minutes for soup to thicken
- Take off heat and serve with ugali
If you find this Kichwa Ya Samaki (fish head stew) recipe useful please share it to your good friends or family, thank you and good luck.