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Before you jump to Samaki kwa Nazi na maembe mbichi# coastal dish recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Just about any article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to that. Occasionally, though, the last thing you choose is to have to make an evening meal from scratch. Sometimes almost all you really want is to go to the drive through and get home as quickly as possible. There is simply no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This can be done because lots of the popular fast food spots are trying to make their menus healthier now. Here is how one can find healthy food at the drive through.
Concentrate on the sides. Not that long ago, the only side dish item available at a fast food restaurant was French fries. Today the vast majority of the most popular fast food franchises have increased their offerings. Now you can get a range of salads. Chili is definitely a different choice. Baked potatoes can even be ordered. You can pick fruit. There are many healthful options that do not include putting something deep fried into your body. When selecting your dinner from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. When you are doing this you may keep your fat content as well as your calorie counts low.
Traditional logic tells us that one positive way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good plan but if you make good choices, there is no reason you can’t visit your drive through once in a while. Every now and then, letting someone else cook dinner is just what you need. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to samaki kwa nazi na maembe mbichi# coastal dish recipe. To cook samaki kwa nazi na maembe mbichi# coastal dish you need 16 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Samaki kwa Nazi na maembe mbichi# coastal dish:
- You need fresh fish marianade
- Get Cinnamon
- Use Black pepper
- Prepare 2 lime juiced
- You need Curry powder
- Use Salt
- Prepare Tumeric powder
- Provide Garlic & ginger
- Use for stew
- Provide Unripe mango
- Use 2 Tomatoes
- Use Onion
- Get Coriander
- Use 1 tsp Ginger & garlic@
- Get 1 tsp tomata paste(opt)
- You need 2 coconuts
Instructions to make Samaki kwa Nazi na maembe mbichi# coastal dish:
- Marinate the fish with the above spice leave for one hr
- Wash n blend the tomato onion,coriander with lil water.take the mango remove the skin on one side n cut into lil cubes set aside
- Prepare your coconut u can't grate or kuna as the say traditionally.Make two part liquid first the first should be half a cup this is thick,n the second 1 1/2 cup.
- Fry your fish by either shallow or deep frying.Set aside
- Take the second part of coconut milk (1 1/2 c coconut milk) add the blended tomato puree,add the garlic & ginger paste,salt n tomato paste & add a few cubes of the unripe mango bring to boil until it forms a thick consistency.
- Add the first part of the coconut milk n let it boil for like 5 mins.add your choice of seasoning I used I block knorr beef cube.
- Serve on a plate of rice or ugali just as shown. ENJOY !!!!!
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