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Jallof rice with smoke fish
Jallof rice with smoke fish

Before you jump to Jallof rice with smoke fish recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Just about any article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very good information. But occasionally the last thing you wish to do is put together a whole dinner for yourself and your family. Sometimes just about all you desperately want is to go to the drive through and get home quickly. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet? This may be possible because an abundance of the popular fast food destinations are attempting to make their menus healthy now. Here is the way to find healthy food choices at the drive through.

Milk, juice and also water are the best selections for beverages. Choosing a huge soda as your beverage gives hundreds of poor calories to your meal. One serving of soda is eight ounces. Those eight ounces are often at least 100 calories and close to ten tablespoons of sugar. Most fast food soft drink sizes start out at twenty ounces. Thirty ounces, however, is considerably more common. Choosing a soft drink as your beverage increases your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice as well as milk, however, are much better choices.

Common logic tells us that one sure way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a couple of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let another person produce your dinner. When you select wholesome menu items, you do not have to feel bad about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to jallof rice with smoke fish recipe. You can cook jallof rice with smoke fish using 13 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Jallof rice with smoke fish:
  1. Use 2 Busasshen kifi guda
  2. Use 4 maggie star
  3. Get 2 grind red pepper
  4. Use 1 grind tarrugu
  5. Provide 1 large tomatoes
  6. Use 1 large spring onion
  7. You need Veg oil for cook
  8. Take 2 tblsp curry powder
  9. Take 1 tblsp thyme
  10. Get Salt optional
  11. Get Dry ginger and black pepper
  12. Take Water for cook
  13. Prepare 2 cup rice
Instructions to make Jallof rice with smoke fish:
  1. Dafarko xaki jika kifinki ki ajiye a gefe.sannan ki dakko tukunya ki xuba veg oil a ciki,sannan ki dakko jajjagenki ki xuba ki dan rage wuta su dawu kadan xakiga sun fara soyuwa
  2. Sai ki dakko kayan dan dano maggie star curry powder and thyme ki xuba a ciki ki cigaba da soyawa.
  3. Sannan ki dakko ruwa ki xuba yadda xai dafa miki shinkafarki.idan y tafaso ki xuba shinkafarki ki juya ki rufe.
  4. Sannan ki kawo spring onion dinki ki xuba a ciki ki xuba salt kadan.
  5. Idan ta fara dafuwa sai ki dakko wannan smoke fish dinki ki xuba ki xuba dry ginger and black pepper. Ki rage wuta yadda zai dafata ki rufe tukunyarki.
  6. Bayan ta tsotse sai ki sauki kiyi serving a abu mai daukar hankali 😍😍😍

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