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Before you jump to Sev Tomato Vegetable recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Explanations Why Eating Apples Is Good.
Everybody has heard the saying “an apple a day will keep the doctor away”, but the question is, is this really a true statement. You may know men and women that live by this and also demand that their children live by this principle as well. You will even find that people in other country’s also adhere to this simple rule and they do not know why. In this article we are going to be examining apples to see if they really are a food that can help to keep you healthy.
More than likely you know that fruits and vegetables will provide you with many of the vitamins you need to stay healthy, and apples are generally the item that most people have in their houses, but why? The first thing you should understand is that apples have got more vitamins and minerals than some other fruits.. A number of the major minerals you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. And you will even come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
To conclude, I guess an apple a day definitely can keep the doctor away and now you know why. In this post we just discussed some of the benefits of eating an apple a day. All the benefits would take us too long to include in this post, nevertheless the information is out there. When you go shopping again, be sure to purchase some apples, their in the produce department. These apples can certainly wind up helping you to live a longer and healthier life.
We hope you got insight from reading it, now let’s go back to sev tomato vegetable recipe. To make sev tomato vegetable you only need 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Sev Tomato Vegetable:
- Provide 4 medium tomatoes, diced
- Provide 1 tbsp Oil
- Take 1 tsp cumin seeds
- Prepare Pinch Asafetida (hing)
- Get 1/4 tsp turmeric powder
- You need 1 tsp red 🌶️ chilli powder, adjust as needed
- Get 1 tbsp jaggery
- Take 1.5 tsp coriander powder
- You need 1/2 tsp cumin powder
- Prepare as needed Salt
- Prepare 1/2 cup Sev, a slightly thick variety or one can add Bombay mix
- Take 1/2 cup water
Instructions to make Sev Tomato Vegetable:
- Heat Oil in a pot, and add in cumin seeds and pinch of Asafetida
- Add in the chopped tomatoes and add in the spices, let it cook till the tomatoes become soft but not mushy.
- Once the tomatoes are soft add in 1/2 cup water and let it come to a simmer. Add in the jaggery and let it dissolve.
- Remove from heat. Just before serving add in the sev on top or they will become soggy.
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