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Before you jump to Steamed cabbages recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic For Your Health.
On TV as well as in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? Many people have lived with this school of thought for many years, and they also pass this on to their children. This particular thought can be found in country’s all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. In our research we have found out why you are told to eat an apple a day and we will be discussing that with you here.
I am certain you have heard of Cornell University, well these people did their own study on how apples can benefit an individuals brain. While performing their study they found that, quercetin, which is found in apples helps maintain healthy brain cells. Which means that by eating apples you can decrease the risk of getting Alzheimer’s.
I am hoping I have revealed some information that explained why apples are so good for you. The benefits we covered are only a handful of of the benefits that eating apples can offer. You will be able to find many more benefits for your health in relation to apples. When you go shopping again, don’t forget to buy quite a few apples, their in the produce department. It can truly help your health and wellbeing for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to steamed cabbages recipe. You can cook steamed cabbages using 3 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Steamed cabbages:
- Prepare 1 small cabbage ball
- Use Salt and pepper
- Prepare 1 tbsp Oil
Steps to make Steamed cabbages:
- Shred your cabbage
- Place the cabbages in a sauce pan and add the salt and oil. Cover and let steam for 4 - 5 minutes under medium heat.
- Serve
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