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Before you jump to Mashed potatoes, beef stew n steamed cabbages recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Just about every single article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. Occasionally, though, the last thing you choose is to have to prepare a meal from scratch. Sometimes all you desperately want is to go to the drive through and get home as quickly as possible. There is zero reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the famous fast food restaurants around are trying to “healthy up” their selections. Here is how you can find healthy food at the drive through.
Go with the side dishes. Not so long ago, the sole side dish item offered by a fast food restaurant was French fries. Now many of the fast food selections have been widened a great deal. Now lots of them provide salads. You can also pick out Chili. You can purchase a baked potato. You could get fruit. There are countless selections that you can choose that do not force you to consume foods that have been deep fried. Instead of the pre-determined “meal deals” aim to make a meal from side dishes. You’ll maintain your calorie and fatty food count lower and save yourself time and effort.
Standard logic tells us that one certain way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make good choices, there is not any reason you can’t visit your drive through once in a while. At times what you need most is just to have another person do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to mashed potatoes, beef stew n steamed cabbages recipe. To make mashed potatoes, beef stew n steamed cabbages you only need 9 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Mashed potatoes, beef stew n steamed cabbages:
- Provide 8 large potatoes peeled boiled n mashed
- Use 1 medium cabbage cut n steamed
- Provide 1/2 kg beef
- Get 1 large chopped onion
- Get Coloured capsicum
- Take 2 large tomatoes
- Prepare 1 teaspoonful royco
- Get 1 teaspoonful beef masala
- Prepare 1 tablespoon cooking oil (optional)
Steps to make Mashed potatoes, beef stew n steamed cabbages:
- In a pan heat your oil then add onions, let them cook till they turn shiny,add your royco n beef masala(always prefer cooking my spices to avoid heartburns)
- As the cook,add in your meat n let it cook without stirring,after all liquid is drained from the meat,add in your capsicum n drops of water to avoid burning n let it cook for 5mnts,
- At this point stir add your tomatoes n let it cook without stirring,to avoid burning add jst few drops of water n let it cook until till the tomatoes gets mashy,give a thorough stir then add in some more water,season n let's it cook till soft n serve it hot
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