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Before you jump to Vegetable Uttapam recipe, you may want to read this short interesting healthy tips about Apples Can Have Massive Advantages To Improve Your Health.
Everyone has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this really a true statement. You might know people that live by this and also require that their children live by this guideline as well. This thought can be identified in country’s all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. In the following paragraphs we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
At this stage we are going to show you the reason why these minerals and vitamins are important to good health. As I am certain you know, research is being carried out all the time and there have been studies that have been done that clearly show that apples can reduce some cancer risks. And on the particular list of cancers that apples can help reduce the chances of is colon cancer and even lung cancer. I am not sure about you however, when I read that I went out and got a whole bag of apples.
I hope I have revealed some good information that defined why apples are so good for you. The huge benefits we covered are just a couple of of the benefits that eating apples can offer. In the event you look and ask around, you are going to come to see that the benefits can seem to be limitless. So do yourself a favor and grab some apples the very next time you go to the store. You will see that your overall health may significantly be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to vegetable uttapam recipe. You can have vegetable uttapam using 7 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Vegetable Uttapam:
- Prepare 1 cup semolina
- Provide 1 cup buttermilk
- Provide as per taste Salt
- Prepare 1 tomato finely chopped
- Provide 1 capsicum finely chopped
- Take 2 tbsp Chopped coriander
- Prepare 1/2 tsp ginger-chilli paste
Instructions to make Vegetable Uttapam:
- In a bowl, take buttermilk and add semolina, salt, ginger-chilli paste to it and mix the batter well. Now add chopped vegetables and coriander leaves to it. Mix and keep aside for 15 minutes. Add a little water to adjust the consistency of the batter if required.
- Spread the batter in a hot non-stick tawa and roast from both the sides by applying ghee/butter till it turns golden.
- Serve with coconut chutney/sambhar.
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