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Low fat “grilled” cheese pesto sandwich and tomato soup
Low fat “grilled” cheese pesto sandwich and tomato soup

Before you jump to Low fat “grilled” cheese pesto sandwich and tomato soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.

Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and to perform all of their own cooking. This is really very true. Occasionally, though, the last thing you need is to have to make an evening meal from scratch. Once in a while you need to check out the drive through while you’re on your way home and complete the day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet regime? You are able to do this because many of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how to eat healthy and balanced when you visit the drive through.

Milk, juice and water will be the best choices for beverages. Drinking a large soft drink forces hundreds of empty unhealthy calories into your diet. One helping of soda is eight ounces. That serving typically contains a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soft drinks are at least twenty ounces huge. Thirty ounces, however, is much more common. Choosing a soda pop as your beverage increases your calorie absorption by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice or normal water.

Standard logic tells us that one sure way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good plan but if you make beneficial choices, there is not any reason you can’t visit your drive through now and then. Sometimes the thing you need most is just to have someone else do the cooking. If you decide on healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to low fat “grilled” cheese pesto sandwich and tomato soup recipe. You can cook low fat “grilled” cheese pesto sandwich and tomato soup using 9 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Low fat “grilled” cheese pesto sandwich and tomato soup:
  1. Take sprouted wheat bread
  2. Take low fat pesto
  3. Prepare grated part skim mozzarella cheese
  4. Get jar crushed tomatoes
  5. Get water
  6. Use fresh basil chopped
  7. Get paprika
  8. Use salt
  9. Take Black pepper
Instructions to make Low fat “grilled” cheese pesto sandwich and tomato soup:
  1. Preheat oven to 350 F.
  2. Toast bread lightly in toaster. So it’s a bit crispy but not browned.
  3. Spread pesto on both slices and spread cheese on one slice.
  4. Bake in oven for 10 minutes or until desired brownness is reached. Flip and bake an additional 5 minutes for the other side. Should look like this when it’s done.
  5. Place remaining tomato soup ingredients in pot and simmer for 5 minutes. This part makes 2-3 servings of soup so either halve the recipe or save the extra in the fridge.
  6. Cut cheese sandwich serve with soup and enjoy!

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