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Before you jump to Vegetable Rice recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about any article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. Now and then, though, you totally do not wish to make a whole meal for your family or even just for yourself. Once in a while you only want to visit the drive through when you are on your way home and end the day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This can be done because lots of the popular fast food places are attempting to make their menus healthy now. Here is how to eat healthy and balanced when you reach the drive through.
Choose water, juice or perhaps milk as a beverage. When you sip a big soft drink you are putting a whole bunch of empty calories to your day. Usually a single helping of soft drinks is only eight ounces big. That portion normally includes at least a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes begin at twenty ounces. It is frequently no less than 30 ounces. Choosing a soda as your beverage raises your calorie intake by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice or perhaps standard water.
Logic says that one the simplest way to stay healthy is to avoid the drive through and never eat fast food. While, in most cases, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let another person produce your dinner. When you choose healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to vegetable rice recipe. You can have vegetable rice using 13 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Vegetable Rice:
- Take 2 cup Rice
- Prepare 1/4 cup oil
- Take 1 Onion
- Provide 2 Potato Slices
- Provide 1 cup Peas
- Prepare 1 Tomato
- Get to taste Salt
- You need 1 tsp Red Chilli powder
- Take 1 tsp Red Chilli Flakes
- Take 1 tsp Turmeric powder
- Prepare 1 tsp Coriander powder
- Take 1 tsp Cumin Seeds
- Use 3 cup Water
Steps to make Vegetable Rice:
- Sub say pehlay rice ko bigoo Kar rakh dein 20-30 minute
- Phir ik patilay may oil dalein or phir onion kaat Kar dalein or un ko golden brown Kar lein or phir us may tomato kaat Kar dalein or us ko achi tarah pakayen or phir us may potato or peas dalein or sath he saray spices dalein or 3-4 minute Kay liay pakayen
- Or phir us may water dalein or 2 minute Kay liay pakayen or phir us may rice dalein or phir pakayen
- Or phir 10-15 minute Kay liay dum laga dein
- Or phir serve karen
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