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Fried Eggs, stewed Cabbages and Ugali
Fried Eggs, stewed Cabbages and Ugali

Before you jump to Fried Eggs, stewed Cabbages and Ugali recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and to do all of their own cooking. There’s some benefit to that. Sometimes, though, the last thing you want is to have to prepare meals from scratch. Sometimes all you really want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by remorse about slipping on your diet. This is because many of the popular fast food restaurants out there are trying to “healthy up” their choices. Here is the way to eat healthy and balanced when you hit the drive through.

Aim toward the side dishes. Not that long ago, the only real side dish item available at a fast food restaurant was French fries. Now virtually all of the popular fast food places have broadened their menus. Now you can find a variety of salads. Chili can be another selection. You might get baked potatoes. Fruit is normally offered. There are so many selections that you can choose that do not force you to consume foods that have been deep fried. When choosing your supper from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. This can help you keep your calorie count low and lessen your fat intake.

Standard logic tells us that one sure way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you require most is just to have another person do the cooking. When you choose healthy menu items, you do not have to feel terrible about visiting the drive through.

We hope you got insight from reading it, now let’s go back to fried eggs, stewed cabbages and ugali recipe. To make fried eggs, stewed cabbages and ugali you need 8 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Fried Eggs, stewed Cabbages and Ugali:
  1. You need 3 eggs
  2. You need 1/4 chopped cabbages
  3. Get 1 bunch coriander leaves
  4. Get 6 tomatoes
  5. Prepare Cooking oil
  6. Use Salt
  7. Provide 1 TBS royco
  8. Use 2 onions
Steps to make Fried Eggs, stewed Cabbages and Ugali:
  1. Stir fry onions with cooking oil till golden brown. Add the whisked broken eggs.
  2. Add the 3 chopped tomatoes then stir as you cook to soften. Add the a few coriander leaves and salt.
  3. Cook for 5 mins and put aside.
  4. Add onions in a sufuria and fry then add tomatoes. Add the chopped cabbages then add coriander leaves.
  5. Stir well then add salt and stir well. Cook for some mins then remove from heat.
  6. Cook Ugali and serve your food. Yummy!!

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