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Before you jump to Patta Gobi ki sabji recipe, you may want to read this short interesting healthy tips about Apples Can Have Enormous Advantages For Your Health.
Every person has heard the saying “an apple a day will keep the doctor away”, however the question is, is this really a true statement. Many men and women have lived with this school of thought for many years, and they additionally pass this on to their children. You will even find that individuals in other country’s also adhere to this simple rule and they don’t know why. In our research we have found out why you are told to eat an apple a day and we will be discussing that with you here.
While everyone understands that eating plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? Well lets have a look at the vitamins and minerals which you can acquire in just one apple. Apples contain, manganese, phosphorus and calcium and all are generally great for your health, but there will also be many more healthy minerals in apples. And you’ll even find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
I hope I have revealed some good information that defined why apples are so good. The huge benefits we covered are only a couple of of the benefits that eating apples can provide. Should you look and ask around, you will come to see that the benefits can seem to be limitless. So do yourself a favor and purchase some apples the very next time you go to the store. These apples can lead to helping you to live a longer and healthier life.
We hope you got insight from reading it, now let’s go back to patta gobi ki sabji recipe. To make patta gobi ki sabji you only need 10 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Patta Gobi ki sabji:
- Provide 1 bunch patta gobi fine chopped
- Provide 1 cup moong dal soak
- Take 1 tbsp black masala
- Use 1 tsp red chilli powder
- Get 1 tsp turmeric
- Provide 1 chopped tomato
- Take 2 green chillies chopped
- Prepare 1 mohri
- You need 1 tbsp Oil
- Take as per taste Salt
Steps to make Patta Gobi ki sabji:
- Heat oil in kadhai. And add mohri in it. Once it burst open add hing, tomato, green chilli and soaked dal. And saute it for few seconds
- Now add all spices and gobi and mix it. Add salt and again mix it. Let it get hot then put lid on and cook it for 4-5 mins.
- Serve it with chapati and garnish it with fresh coriander.
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