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#Week4recipechallenge. Beans curry,fried cabbages n rice
#Week4recipechallenge. Beans curry,fried cabbages n rice

Before you jump to #Week4recipechallenge. Beans curry,fried cabbages n rice recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Almost every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is really very true. Once in a while, though, you definitely do not wish to make a whole meal for your family or even just for yourself. Sometimes you just would like to hit the drive through along the way home and call it a day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet? You are capable of doing this because most of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here’s how it is possible to eat healthfully when you are at a fast food restaurant.

Milk, juice and also water will be the best selections for beverages. Choosing a large soft drink as your beverage adds hundreds of poor calories to your meal. Usually just one portion of soft drinks is merely eight ounces big. That serving can contain many spoonfuls of sugar along with at least a hundred calories. Most fast food soft drink sizes start out at twenty ounces. It is frequently no less than 30 ounces. This implies that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and also milk, on the other hand, are much better choices.

Standard logic tells us that one certain way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good plan but if you make good choices, there is no reason you can’t visit your drive through once in a while. Sometimes the thing you need is to let other people create your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!

We hope you got insight from reading it, now let’s go back to #week4recipechallenge. beans curry,fried cabbages n rice recipe. To cook #week4recipechallenge. beans curry,fried cabbages n rice you need 16 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to cook #Week4recipechallenge. Beans curry,fried cabbages n rice:
  1. You need 150 g rice
  2. Prepare 3 cups Beans
  3. You need Cabbage
  4. Provide Carrot
  5. Take Onions
  6. Provide Garlic ginger paste
  7. You need to taste Salt
  8. Get Curry powder
  9. Take Tomato paste
  10. Take Prep
  11. Use Wash your rice
  12. You need Prepare the onions, garlic n ginger paste
  13. Take Prepare 🍅 n a hand full french beans
  14. Prepare to taste Salt
  15. Provide Grate your carrots
  16. Prepare Cut cabbages
Instructions to make #Week4recipechallenge. Beans curry,fried cabbages n rice:
  1. Fry onions,add beef cubes. Stir then add carrots n cabbages… Cook for 7 mins
  2. Boil your rice n add oil n salt into the water and allow it to cook
  3. Fry your onions,add garlic n ginger paste,let them turn brown
  4. Add 🍅 and tomato paste,stir for a bit for 2 mins
  5. Add the curry powder,salt n let it cook for 10 mins stirring occasionally
  6. Add your french beans n carrots and allow them to cook
  7. Add your beans n some water. Let it simmer for 10 mins under low heat.
  8. Serve hot.
  9. Enjoy 👯👯
  10. L

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