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Before you jump to Chettinad pepper chicken curry recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost each and every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is actually very good information. But at times the last thing you want to do is put together a whole supper for yourself and your family. Sometimes you just wish to hit the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by remorse about slipping on your diet. This is because many of the well-known fast food restaurants out there are trying to “healthy up” their choices. Here is how you can find healthy food choices at the drive through.
Go with the side dishes. Not too long ago, the only side dish item at a fast food restaurant was French fries. Now just about all of the well-known fast food places have widened their menus. Now you can find a range of salads. You could get chili. You can purchase a baked potato. You could get fruit. There are plenty of healthy options that do not include things like putting something deep fried into your body. When you order your meal through a drive through window, choose side dishes instead of just grabbing something premade. When you do this you are able to keep your fat content and calorie counts low.
Logic says that one the simplest way to stay healthy is to sidestep the drive through and never eat fast food. While this is usually a good idea all you need to do is make a number of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let another person make your dinner. If you choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to chettinad pepper chicken curry recipe. You can have chettinad pepper chicken curry using 19 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Chettinad pepper chicken curry:
- Use 1/2 kg Chicken (Boned and cleaned)
- Get 2 tbsp Oil
- Provide 3 Cloves
- Use 2 Cinnamon stick broken
- Provide 2 Cardamom
- Take 1 tsp Cumin seeds
- Provide 1 Spring Curry leaves
- Use 1/2 tsp Mustard seeds
- Use 1 Large Onion chopped
- Get 2 Green chillies
- Provide 1 tsp Ginger Garlic paste
- Take 2 Big Tomatoes finely chopped
- You need 1 tsp Crushed Pepper
- Provide 2 tsp Coriander powder
- You need As needed Salt
- Take 1 tsp Red chilli powder
- You need leaves To garnish Coriander
- Provide 1 tsp Turmeric powder
- Get 1 tsp Cumin powder
Instructions to make Chettinad pepper chicken curry:
- Heat oil in wide pan. Add mustard seeds, cumin, cardamom, clove and cinnamon. - - Once mustard crackled completely add chopped onion, bit salt and saute it.
- Now add turmeric powder, ginger garlic paste, curry leaves, green chilli. Saute this for couple of minutes. - - Add finely chopped tomatoes, red chilli powder, coriander powder, cumin powder and mix it. Close with lid and cook it for 5 minutes in medium flame.
- Now add chicken to the pan and mix well. Cover with lid and cook in medium heat until chicken done completely. - - I use only country chicken so it takes bit more time to cook and it won't oozes extra water. So, I added 1/2 cup of water to cook the chicken.
- If you use store bought chicken it oozes more water by itself so you don't want to add any extra water to the chicken to cook. - - When the chicken is almost done, add crushed pepper and saute it. Open the lid and cook for another 5 minutes in medium flame. - - Garnish with coriander leaves and serve hot with rice or roti. #mycookbook
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