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Before you jump to Sardine Fishball Soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good For Your Health.
More than likely you have heard that you ought to be eating an apple a day but did you ever wonder why this is actually important? This is something which many men and women live by and they also make sure their children are eating at least one apple a day. This thought is known all over the world and individuals just take it as fact without knowing if this is really true. In this post we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
So what can all these minerals and vitamins do for the actual health and wellbeing of your system. Well to begin with there have been a lot of studies done that report that eating apples can reduce the chance of various cancers. And on the actual list of cancers that apples can help ward off is colon cancer and even lung cancer. I am not sure about you but when I read that I went out and got an entire bag of apples.
I am hoping I have revealed some good information that defined why apples are so good. Something you should realize is that we only discussed a portion of the benefits of eating apples. All the benefits would take us too long to include in this write-up, however the information is out there. So do yourself a favor and pick up some apples when you go to the store. These apples can certainly end up helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to sardine fishball soup recipe. To make sardine fishball soup you only need 13 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Sardine Fishball Soup:
- Provide 3 Sardines
- Get 4 cm Daikon radish
- You need 1/2 Carrot
- Prepare 1 Potato
- Take 1/2 pack Shimeji mushrooms
- Provide 1/2 Green onions or scallions
- Get 1/2 Burdock root
- Take 1 thumb's worth Ginger
- Get 1 Japanese dashi stock
- Take 1 tsp Sake
- Provide 1 dash Salt
- You need 1 Soy sauce
- Take 1 tbsp Katakuriko
Steps to make Sardine Fishball Soup:
- Cut off the heads of the sardines, butterfly, clean, then remove the skin (leave the small bones).
- Finely mince the green onion, grate the ginger, and mince together with the sardines on a cutting board. Add the katakuriko halfway through and continue mincing.
- Add the sake to the minced sardines, then lightly season with salt.
- Julienne the daikon radish and carrot. Chop the potato into bite-sized pieces, then soak them in water.
- Bring the dashi soup stock to a boil in a pot, then add the daikon radish, carrot, and potato and simmer. Scoop balls of the sardines with a spoon, then drop them into the soup.
- Add the shimeji mushrooms and continue to simmer.
- Once the soup becomes flavorful, add a pinch of salt, stir in some soy sauce. (Some people commented that they add miso to the soup instead of soy sauce; I tried this and it turned out very tasty.)
- Sprinkle on the green onions and serve.
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