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Before you jump to Crockpot CURRY CHICKEN WITH EGGPLANT AND SUMMER SQUASH recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly excellent guidance. From time to time, though, the last thing you want is to have to prepare meals from scratch. Once in a while you need to check out the drive through while you’re on your way home and end the day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet? This is because most famous fast food restaurants around are trying to “healthy up” their choices. Here’s how it’s possible to eat healthfully when you are at a fast food spot.
Milk, juice and also water will be the best options for beverages. Choosing a large softdrink as your beverage adds hundreds of unhealthy calories to your meal. One serving of soda pop is eight ounces. That helping could contain numerous spoonfuls of sugar along with at least a hundred calories. A fast food soft drink is frequently at the very least twenty ounces. Thirty ounces, however, is much more common. This means that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to choose milk, juice or standard water.
Logic claims that one the easiest way to stay balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good idea but if you make good choices, there’s no reason you can’t visit your drive through once in a while. At times what you need most is just to have another person do the cooking. If you decide on healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to crockpot curry chicken with eggplant and summer squash recipe. You can cook crockpot curry chicken with eggplant and summer squash using 13 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Crockpot CURRY CHICKEN WITH EGGPLANT AND SUMMER SQUASH:
- Use 1 packages chicken legs
- Provide 1 medium potato
- Prepare 4 medium eggplant chopped
- Get 3 Summer squash
- Use 2 small zucchini
- Use 1 large onion
- Get 1 large tomato
- You need 1 large mild green chili
- Prepare 1 tbsp minced garlic
- Prepare 1 tbsp curry
- Get 1 tsp cumin
- Provide 1 1/2 tsp salt
- Provide 1 Juice 1/2 lemon
Instructions to make Crockpot CURRY CHICKEN WITH EGGPLANT AND SUMMER SQUASH:
- Place chicken legs in crock pot after rinsing Add 4 cups water chopped onion curry cumin and diced potato stir in minced garlic cook on high setting for two hours
- Dice or coarsely chop or slice remaining vegetables (eggplant tomatoes onion chili squash zucchini) place in large bowl and squeeze lemon juice over - veggies help maintain color and adds a citrus island kick
- Sprinkle with salt and let stand until chicken and potatoes are tender
- Add veggies to crock pot and cook another hour reduce to medium and cook thirty minuets
- Serve over rice
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