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Before you jump to Veg Lunch platter recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good For Your Health.
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I am certain you have heard of Cornell University, well these people did their own study on how apples may benefit a persons brain. This study showed that the ingredients in apples have the capacity to help keep your brain cells from deteriorating as we age. And of course thanks to this ingredient in apples, they can actually reduce Alzheimer’s symptoms.
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We hope you got insight from reading it, now let’s go back to veg lunch platter recipe. You can cook veg lunch platter using 31 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Veg Lunch platter:
- Use For raw banana chips sabji
- Take 1 raw banana
- Provide 1 tbsp oil
- Take 1/4 tsp cummin seeds
- Use 1/4 tsp turmeric powder
- You need 1/2 tsp red chilli powder
- Prepare 1 tsp dhania- jeera powder
- Use to taste Salt
- Take leaves Finely chopped coriander
- Prepare 1/4 tsp roasted white sesame seeds to garnish (optional)
- Prepare For cabbage- capsicum salad
- Get 1/4 cup shredded cabbage
- Get 1/2 capsicum finely chopped
- You need 1/4 cup pomegranate kernels
- Provide to taste Salt,chaat masala
- You need For Dal:(3 servings)
- Get 1/4 cup tuvar dal/ split pigeon pea
- Get 1 tbsp ghee
- You need 1/4 tsp fenugreek seeds
- You need 1 tsp mustard and cummin seed
- Use 2 green chillies.. broken into halves pieces
- You need 1/4" ginger piece
- Use 5/6 curry leaves
- Use 1 pinch asafoetida
- Provide 1/4 tsp turmeric powder
- You need 1/2 tsp red chilli powder
- Prepare 1 tsp dhania jeera powder
- Prepare 1 tbsp jaggery
- Use 1/2 lemon juice
- You need To taste Salt
- Prepare As required Chopped coriander leaves to garnish
Instructions to make Veg Lunch platter:
- Wash and peel raw banana. Cut it into 1,1/2" long semi thick chips as shown.
- In kadai add,heat oil. Add cumin seeds as they splutter add chopped raw banana chips,mix and add turmeric powder, red chilli powder, dhania jeera powder,salt.
- Saute this raw banana chips on slow flame till cooked. Remove in serving bowl. Serve hot Raw Banana Chips Sabji garnishing with chopped coriander leaves and white sesame seeds.
- For salad,mix shredded cabbage, capsicum pieces, pomegranate kernels,salt, chaat masala together.
- For Dal..wash tuvar dal, pressure cook with one glass of water for 3-4 whistles. Churn cooked dal with hand blender. In deep bottom pot add & melt ghee, add green chillies, ginger pieces, fenugreek seeds, mustard and cumin seeds as they splutter add curry leaves, turmeric powder, asafoetida. Add churn dal, add red chilli powder, dhania jeera powder, jaggery,salt, lemon juice,(if needed add little water). Boil on low flame till nice aroma come out.Garnish with coriander leaves.
- Serve Delicious Raw banana Chips Sabji with hot rotis,bowl of dal, bowl of boiled rice, cabbage-capsicum salad and a glass of buttermilk..for complete healthy Veg Lunch Platter.
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